Litchfield Hills Fit

Litchfield Hills Fit Welcome to
Litchfield Hills Fitness! (Formally Litchfield Athletic Club)

It's not just exercise...

06/18/2026

What's more fun than a group cycle class? How about a group cycle trivia night? Join us Monday at 5:30, and work out your brain and your body at the same time!

06/08/2026

Happy Monday! As the weather heats up, our climate-controlled facility is the place to be to stay cool during your workout.

Have you tried a class recently? Amy & Dean's classes are a crowd favorite - check out our schedule on the website and try something new - we promise you'll be glad you did!

https://litchfieldhillsfitness.thememberspot.com/Classes

In the spirit of Memorial Day, we honor Lt. Michael Murphy with our annual Murph challenge. Incredible effort from every...
05/24/2026

In the spirit of Memorial Day, we honor Lt. Michael Murphy with our annual Murph challenge. Incredible effort from everyone!

It's going to be a busy holiday weekend, but before you head to a parade or fire up the grill, pop in to one of our week...
05/22/2026

It's going to be a busy holiday weekend, but before you head to a parade or fire up the grill, pop in to one of our weekend classes!

**Please note we have a special holiday class with Dean & Amy on Monday!**

05/17/2026

Kudos to everyone who came out for FitStrong this morning and ended their week strong!

Have you tried this dynamic, challenging class yet? Co-taught by Dean and Amy, this 90 minute workout starts with a 30 minute cycle, followed by an hour of strength and resistance training. Come for one or both portions, and push your workout to the next level!

05/14/2026

We had a full house for this morning’s Strength Lab with Dean and Amy, and everyone left smiling!

Missed this morning’s class? No sweat! �Here are your next opportunities for a great workout with Dean & Amy:

Muscle Isolation
Thursday (tonight!) 5:30pm

Group Cycle�Friday 8:45am

FitPit Cross Training�Saturday 9:15am

FitStrong
Sunday 9:15am

Join us!

04/30/2026

Warm up on this cold, dreary day - join us for Muscle Isolation tonight!

04/10/2026

Had a long week? Maybe you're tempted to skip your Friday workout?
Stick to your routine - your established habits = results, plus that rush of endorphins will end your week on a natural high! Your future self will thank you!

🐣 Reminder: the gym will be closed this Sunday for Easter 🐣Get your workouts in today and tomorrow! We've got Weekend ...
04/03/2026

🐣 Reminder: the gym will be closed this Sunday for Easter 🐣

Get your workouts in today and tomorrow!

We've got Weekend Warrior with Peter at 8am Saturday, and Turbo Kick with Jodi at 9am Saturday!

Wishing a Happy Easter to all who celebrate!

Address

599 Bantam Road
Litchfield, CT
06759

Opening Hours

Monday 5:30am - 7pm
Tuesday 5:30am - 7pm
Wednesday 5:30am - 7pm
Thursday 5:30am - 7pm
Friday 5:30am - 6pm
Saturday 8am - 1pm
Sunday 9am - 12pm

Telephone

+18605673510

Website

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