Yoga Ascension

09/10/2026

Behind the scenes of YTT lecture hours! 📚

From anatomy deep-dives to strengthening that mind-body connection, here’s a peek into what training actually looks like off the mat.

Which path in your own movement journey was the biggest learning curve for you? Let us know in the comments below! 💬

09/07/2026

09/02/2026

Friendly reminder: You don’t need to want a teaching career to step into Yoga Teacher Training. 🧘‍♀️✨

Whether you choose to lead a class or not, YTT is an opportunity to master your body autonomy, dive deep into philosophy, and connect with a supportive community while investing completely in yourself.

Your practice. Your pace. Your journey. 🤍

Thinking about taking the leap? Drop your questions below! 🌿

08/25/2026

Day 1 of 200-Hour YTT is officially here! 🧘‍♀️ We are so excited to share the process with you yogis!

We’re starting YTT by setting intentions for the next 4 months. Whether your goal is to teach, deepen your personal practice, or simply learn more about yourself, these intentions serve as the anchor for the entire experience. 🕯️✨

Be sure to follow along for more behind-the-scenes updates and insights from inside the studio! 🌿

Drop any questions you have about teacher training below! 👇

08/19/2026

Lizard pose helps with hip and leg flexibility, as well as strengthening your muscles