ReVamp Fitness

ReVamp Fitness Revamp Fitness classes are 45 mins, and are available 6 days a week both am and pm times .

Each day is a different workout and is packed with a series of fun exercises that are specifically designed to:



* Tone and strengthen the body
* Increase cardiovascular fitness
* Leave the mind and body feeling refreshed



During a session one can expect to engage in a combination of:



calisthenics (exercises performed without weights or equipment)

resistance training

TRX

jump roping

core strengthening

obstacle courses

medicine balls

sports drills

kettle bells

cardio training

agility (balance and coordination)

partner drills

stretching

Blessed.
09/08/2023

Blessed.

06/01/2023

IYKYK.
05/17/2023

IYKYK.

Happy cinco de mayo. Stay thirsty my friends
05/05/2023

Happy cinco de mayo. Stay thirsty my friends

Pretty simple.
04/25/2023

Pretty simple.

A simple thank you can make someone’s day. So be FU #¥ING NICE TO ONE ANOTHER!!
03/15/2023

A simple thank you can make someone’s day. So be FU #¥ING NICE TO ONE ANOTHER!!

Are you getting better or worse?
12/20/2022

Are you getting better or worse?

Dress warm.
12/15/2022

Dress warm.

12/07/2022
Tis the season
12/02/2022

Tis the season

Some of the people I’m thankful for.. happy thanksgiving !!!
11/24/2022

Some of the people I’m thankful for.. happy thanksgiving !!!

Address

Lisle, IL
60532

Website

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