Adaptive Fitness

Adaptive Fitness Adaptive Fitness is a personal training studio & private gym.

We want to say thank you to all of our AF family as we wrap up 2025.  Whether you’re a member, personal training client,...
12/31/2025

We want to say thank you to all of our AF family as we wrap up 2025. Whether you’re a member, personal training client, or pop in for classes, we never take for granted that you choose our little gym. The friendships we have built with all of you over the years truly means so much to us. We look forward to making 2026 a year filled with good health, building strength, and of course lots of laughter! 💙 Chris & Chelle

New apparel ready to go!
12/23/2025

New apparel ready to go!

Online ordering for Adaptive Fitness 2025 ends on Sun, Jan 11, 2026 (11:59 PM CST)

08/27/2025

Well everyone…its about that time of year…

YOU V.S. YOU!

But this year, we are going to change it up a bit. In years past, we did two weigh ins…one at the beginning and one at the end. You wagered $100 for a 5lbs loss. If at the end you lost the weight, you received your money back. If you did not lose the 5 lbs, your money went into a pot to be split by all the others in the contest that successfully lost the 5lbs. But this time will be a little different…

We will do 4 weigh ins, and the wager will be 6lbs for $99. Each weigh in, you must lost 2lbs. So, here is how it will break down. (Payment must be in cash)

-Initial weigh in will be between the dates of 9/22-9/28..money is due at the time of weigh in.

-1st weigh in, 11/2-11/8…must be down 2 pounds $33 on the line

-2nd weigh in, 12/1-12/6…must be down 2 pounds $33 on the line

- 3rd and final weigh in, january 2nd and 3rd. Must be down 2 pounds, $33 on the line.

Remember, every weigh in is separate and always based off of the last weigh in. Example below…

Initial weigh in 180lbs

1st check in…weight 179lbs. $33 would be lost. Your next weigh in is based off of that new numbe of 179lbs. So new goal would be 177lbs

2nd weigh in…weight 177lbs. You would get $33 back for a succesful weigh in.

New goal would be 175lbs

3rd and final weigh in…weight 176lbs. Client would lose additional $33. So $66 would be split amongst the other competitors.

Let me know if you are interested! Its a lot of fun guys and really helps to keep all of us focused through the hardest time of the year to stay healthy.

05/21/2025

🎯 Calling All Personal Trainers!

Looking for a space to grow your brand? We’ve got the equipment—you bring the energy.

💥 Be Your Own Boss
✅ Set your own hours
✅ Charge your own rates
✅ Low rental commission rates

We’re seeking certified, independent personal trainers to join our team. Train clients your way in a premium facility with zero flat fees.

📍 5000 Linglestown Rd Harrisburg Pa 17112 suite 7 and 8
📩 DM us or email [email protected] to get started!

The You vs You challenge starts today! But there is still time to join! Come join us in our favorite contest of the year...
10/16/2024

The You vs You challenge starts today! But there is still time to join!

Come join us in our favorite contest of the year!

In conjunction with this year’s contest…both Brendan and Camron will be running personal training promos. Get your first six 30 min sessions for $192!

We will also be running boxing specials with Fran! Five 45 min boxing classes for $100!

All promos start September 30th! Please contact us for more information or if you have any additional questions! We hope to see you in the contest on October 16th!

As the season begins to change, the 2024 golf season will slowly come to a close! But don't let the cooler weather stop ...
10/08/2024

As the season begins to change, the 2024 golf season will slowly come to a close! But don't let the cooler weather stop your game from improving. Now is the perfect time to start preparing for next year! 🏌️‍♂️

Whether you're looking to improve your swing, increase strength, or finally address those nagging aches and pains, the off-season is your opportunity to build a solid foundation and come back stronger in the spring!

Brendan specialize in golf-specific fitness programs that can:

✔️ Increase strength, mobility, and flexibility
✔️ Prevent injury and reduce pain
✔️ Sharpen your game for next year

Don't wait until it's too late. Let’s use the off-season wisely so you’re swinging stronger and playing longer when next year rolls around!

Reach out directly to B. Miller Golf Performance to schedule with him!

The You vs You contest is back!!Come join us in our favorite contest of the year! In conjunction with this year’s contes...
09/24/2024

The You vs You contest is back!!

Come join us in our favorite contest of the year!

In conjunction with this year’s contest…both Brendan and Camron will be running personal training promos. Get your first six 30 min sessions for $192!

We will also be running boxing specials with Fran! Five 45 min boxing classes for $100!

All promos start September 30th! Please contact us for more information or if you have any additional questions! We hope to see you in the contest on October 16th!

Thank YOU for an amazing five years! So much has changed over the last five years from starting out just the two of us, ...
09/04/2024

Thank YOU for an amazing five years! So much has changed over the last five years from starting out just the two of us, adding Fran & his boxing classes, to now having double the space, gym memberships, fantastic personal training clients, adding two more awesome trainers working along side us, and our littlest lifter joined the mix. We can not wait to see how much AF changes over the next 5!

We are also excited to welcome Camron Bias! He is a newly certified NASM personal trainer! He will be using our Adaptive...
09/02/2024

We are also excited to welcome Camron Bias! He is a newly certified NASM personal trainer! He will be using our Adaptive Fitness studio to train his clients. If you are interested in any personal training with Camron, please let us know! He is available Tuesday and Thursday evenings!

Message us to get connected with Brendan! ⛳️
08/30/2024

Message us to get connected with Brendan! ⛳️

🏌️‍♂️Have Peace of Mind with Expert Coaching! 🏌️‍♀️

I’m proud to be a certified Titleist Performance Institute (TPI) Level 2 Fitness Instructor! With this advanced certification, I’m equipped to provide top-tier training and support at B. Miller Golf Performance.

So, what does this mean for you?

As a TPI Level 2 Fitness Instructor, I have advanced knowledge of the biomechanics of the golf swing and how they relate to your physical fitness. This allows me to:

✅ Assess your body’s strengths and limitations with precision, and understand how they impact your golf game.

✅ Create highly personalized fitness programs tailored to improve your swing, increase your power, and prevent injuries.

✅ Address specific issues like low back pain and golfer’s elbow, helping you play better and longer, pain-free.

If you’re serious about elevating your game and reaching your full potential on the course, this is a game-changer. Let’s work together to achieve your golfing goals!

Address

Linglestown, PA

Telephone

+17176491653

Website

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