STROFit by Stroformance

STROFit by Stroformance Created by Dave Stroshine We are launching a new fitness program. We took the best of Crossfit and combined it with the best of STROformance.

STROfit is a 60 min class that focuses on improving your flexibility, mobility, and functional strength. You will feel better, move better, and look better. Our new software will track your progress and allow you to compete with others in the class. Our goal is to get you STROng with exercises that are right for your body. This is the STROformances progression based circuit training and burns up to 1000 calories a class.

09/12/2017

We are launching a new fitness program. We took the best of Crossfit and combined it with the best of STROformance. STROfit is a 60 min class that focuses on improving your flexibility, mobility, and functional strength. You will feel better, move better, and look better. Our new software will track your progress and allow you to compete with others in the class.

Address

Lindon, UT
84042

Opening Hours

Monday 9am - 5pm
Tuesday 6am - 5pm
Wednesday 9am - 5pm
Thursday 6am - 5pm
Friday 9am - 5pm
Saturday 8am - 11am

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