Evolve Dance & Fitness

06/17/2026

✨ 5 Benefits of Dance for Adults ✨

1. Builds community
2. Builds confidence
3. Improves memory and focus
4. Strengthens the body
5. Reduces stress

Because movement isn’t just exercise - it’s connection, expression, and joy.

06/16/2026

The summer solstice is a time to release the old and make space for the new. It invites us to both stop and strengthen, stand tall and step into growth.

Join us for a special yoga practice honoring the longest day of the year.Together, we will welcome the season of light with movement, reflection, and intention setting. ☀️

06/16/2026

Starting the week off strong 💖

06/04/2026

Celebrate the Summer Solstice with a special yoga practice on June 20th at 9:00 AM, honoring the longest day of the year. Together, we'll welcome the season of light through movement, reflection, and intention-setting.

Open to the public 💛

$30 for Non-Evolve members, payable at the door (no preregistration necessary).

Free for Evolve members. Just reserve your spot through the app to join us!

05/18/2026

05/14/2026

The best part of Evolve will always be the people ✨

Moving together, learning together, pushing each other, and growing together week after week is what we’re all about.

The community here is welcoming, encouraging, and unlike anything else 🤍

You belong here.

05/05/2026

This May we are celebrating moms with a special introductory offer designed for the hard working women in our community! For this month only, you can sign up for unlimited classes for just $50!

Come take class with us. Join a supportive space just for you! Whether you’re just getting back into fitness or simply looking for time to recharge, this is the perfect month to start.

Use the link in our bio “Mother’s Day Special”

04/27/2026

✨ Little schedule update ✨

No Evolve classes this week due to conferences! 📚🤍

Take this time to reset, recharge, and we’ll be back to moving with you next week 💪✨

Don’t forget to check your email to schedule your conference today!