Peak Pilates

03/18/2026

Jessy says
Before coming to Peak Pilates I have been having back pain since the birth of my youngest (7 years).
Recently I had been in physical therapy for 9 months without relief of my back pain or improvement in my ability to move without pain. And I certainly had not been able to make any progress with my fitness goals. I had gotten very discouraged with my quality of life; always living in fear my next movement would send me into a debilitating flare up.
I wanted to share a “little win” with you. I just ran for 1 mile straight without pain. My clothes are fitting better, my waist is trimmer and I can actually activate my glute muscles now.
Thank you for helping me on my pilates and “find myself after 2 babies journey”.
I appreciate you more than I could ever explain. Jessy P

01/27/2026

Planning great and exciting things for 2026!
Thanks 1893 for keeping us caffeinated!

12/24/2025

Merry Christmas from our family to yours!
We will be closed 12/24-12/26.

11/29/2025

Feet in straps: Little Movements = Big Results 🔥

On the Reformer, this series is a powerhouse for your core, hips, and posterior chain—without a foot ever hitting the ground!

✨ Why we love it:

• Deep Core Activation – Stabilizes through every rep, training the transverse abdominis + pelvic floor to work as one system

• Hip Mobility Gains – Opens and strengthens your hips in ways mat Pilates can’t fully replicate

• Decompression for the Spine – Lying supine with resistance helps reduce tension and create space between the vertebrae

• Low-Impact Strength – Builds endurance in glutes, hamstrings, inner/outer thighs, and stabilizers safely and effectively

• Improves Pelvic Stability – Helps correct imbalances and supports better posture, movement quality, and alignment

• Functional Carryover – More control, smoother movement, and better awareness in everything from workouts → everyday life

It may look like a stretch class… but it’s strength training in disguise. 😏

Curious to feel the difference? Come experience it for yourself at Peak Pilates!

11/28/2025

🖤 BLACK FRIDAY IS HERE AT PEAK PILATES! 🖤

Our best deal of the year is here — and only 5 spots exist!

✨ $99 Introductory Package (originally $199) ✨
✔ 4 private sessions
✔ 45 minutes each
✔ 1-on-1 expert Reformer training
✔ The strongest start to your Pilates journey

This exclusive new client offer is only running Friday → Monday.
Once the 5 spots are gone… they’re GONE.

Whether you've always wanted to try Reformer Pilates or you're looking to get a head start on your New Year's resolutions, this deal is for YOU!

💬 Claim your package by DMing us or calling 402-423-7325.

Who's getting one of the 5? 👀

11/23/2025

Something BIG is coming for new clients at Peak Pilates… 👀

If you’ve been waiting for the perfect time to start Pilates — this is it!

Black Friday. Be ready. You don't want to miss this deal!

11/13/2025

Who doesn’t have back pain?
Whether you “pulled your back” yesterday or have been living in pain for years, we want to help!
Schedule today!

10/30/2025

10/30/2025

🎃 LAST CHANCE!

Final 2 days to grab 25% OFF your Peak Pilates package!

Whether you’re new or returning, it’s time to treat your body — no tricks, just strong cores and good vibes.

⏰ Offer disappears on Halloween at midnight and classes are filling fast!

10/28/2025

Trick: skipping your workout 😬
Treat: saving 25% on Pilates this week! 🙌

Your body deserves a treat — not another candy bar 😉

Grab your package before Oct 31 and join our Peak Pilates fam for a spooky-strong season!

🧘‍♀️ Classes filling fast — don’t wait!

10/24/2025

🧡 No tricks here — just a treat for your core!

This Halloween Week (Oct 24–31), get 25% OFF any Intro or Class Package at Peak Pilates.

It’s the perfect time to start (or restart!) your Pilates journey before the holiday rush.

🎃 Mention this post when you schedule your first class or session!

Don’t ghost this deal — offer vanishes Oct 31! 👻

09/25/2025

"Do you offer free trial class?"

We get this question a LOT....the answer is no.

But let us tell you WHY. Because the why matters.