Better Athletes Performance

Better Athletes Performance Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Better Athletes Performance, Personal trainer, 345 Speedway Circle, Lincoln, NE.

04/17/2026

Summer football skills camps with . Dates and pricing coming soon. đź‘€

04/17/2026

Been a busy spring, and we’re gonna keep stackin this summer! Coaches show up. Athletes show up. We get better. Simple as that.

Couple shots from the other night. Boys getting after it this spring!
04/10/2026

Couple shots from the other night. Boys getting after it this spring!

04/08/2026

Indy work with coach

02/22/2026

The work must be done! Prepping to make a statement at districts.

From high school grind âžť Division I soccer.cade plays soccer at and stopped in over winter break to keep building. We w...
01/06/2026

From high school grind âžť Division I soccer.
cade plays soccer at and stopped in over winter break to keep building. We worked with her all through high school, with a big focus on speed, movement quality, and confidence—the same things that helped her take the next step.

This is what long-term development looks like.

If you’re a younger athlete (or a parent of one) wondering what’s possible with the right training, consistency, and support—this is your sign.

đź“© Reach out to learn how our training sessions help girls build speed, strength, and belief in themselves.

10/28/2025

getting work in with Coach on the turf last week.
Drills are focused on eye transition, reacting to a double move or second break in zone coverage based on the quarterback’s eyes.

If you’re a DB looking to sharpen your game, Coach Phalen has a few open slots available for 1-on-1 or small group work. Reach out to get on his schedule!

BIG shoutout to Evan Ulrich, who set a PR in her vertical jump this week at 22.6 inches! She increased her record by ove...
10/21/2025

BIG shoutout to Evan Ulrich, who set a PR in her vertical jump this week at 22.6 inches!
She increased her record by over an inch since last month, while in the middle of her soccer season.
Hard work pays off 💪🔥 Way to go, Evan!

10/01/2025

At Better Athletes, we believe performance training isn’t just about pushing hard, it’s also about knowing when to slow down and let the body reset.

Coach Derek is a Certified Yoga Instructor and often leads recovery-focused sessions for athletes, blending mobility, stretching, breathwork, and light movement to support long-term performance.

Sometimes what an athlete needs most isn’t more grind, they time to reconnect, reset, and move with intention!

09/17/2025

Calling all 7th–12th grade girl athletes: do you want to get better at your sport, or be more athletic? At Better Athletes, we train speed, agility, strength, conditioning, and proper movement mechanics, all designed specifically for female athletes. When you move better, you play better!
Come once, twice, or three times a week — whatever fits your schedule and goals.
We're located at Speedway Village in Lincoln, NE!
The Girls Performance Group is open to the public and running now. You don’t have to be part of a team to train like one!
Message us to get started or visit better-athletes.com for more info.

08/22/2025

Think you’re fast? PROVE IT. 💨

Better Athletes is at the Star City Fall Classic this weekend… who’s stepping up?

07/31/2025

First week of fall training in the books with 402 Development Academy! Only one session in, and these players are already moving with more purpose and bringing great energy. We’re pumped to keep building together this season!

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345 Speedway Circle
Lincoln, NE
68502

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