Tiger Coaching & Personal Training

Tiger Coaching & Personal Training "Nothing is ever achieved that stays in a dream... Take Action!"
At Tiger Coaching & Personal Train It's time to earn the body you've always wanted.

Tiger Coaching and Personal Training is a full-time personal training and athletic coaching business with flexible hours to meet your schedule 7 days a week. First consultation is FREE! We offer a variety of different packages to suit your specific needs, including multi-monthly packages at discounted rates. You may wish to discuss possibilities with our trainers to help you choose the best packag

e for you. Get fit for life or the field of play with professional personal and athletic training, triathlon, running, cycling, and swim coaching programs as well as one-on-one training designed with your personal goals and present fitness level in mind. We now offer a variety of class types for every age and every level. Whether in your home or at our training center, any place is a good place to start your fitness journey! At Tiger Coaching and Personal Training , we share our knowledge of activity and sport fundamentals with you through safe, enjoyable coaching/training techniques and methods. Our hope is to help you set, maintain, monitor, and achieve your goals for a more confident, disciplined living. Our owner says, "Nothing is ever achieved that stays a dream. Take action!" We can motivate you to reach your goals and dreams or just simply improve your quality of life!

12/17/2024
Congratulations to client Scott Croner! Competing in all six events at the USAT Mutisport National Festival in Omaha Neb...
06/09/2024

Congratulations to client Scott Croner! Competing in all six events at the USAT Mutisport National Festival in Omaha Nebraska this weekend. National Qualifier in all events and the first athlete to compete and complete all six events. As a coach I am very proud of his work ethic and dedication to his training. He puts in the work and always has a positive attitude! 🏅🏅🏅🏅🏅🏅🏊‍♂️🚴🏻‍♂️🏃🏻‍♂️

06/08/2024
Couldn’t be prouder! 2 outs, bottom of last inning, Henry strokes a line drive to the outfield. Steals second, eventuall...
06/05/2024

Couldn’t be prouder! 2 outs, bottom of last inning, Henry strokes a line drive to the outfield. Steals second, eventually comes around home for the winning run, 3-2 victory!! ⚾️🤩👍🏻❤️

06/01/2024

As of today June 1, I am no longer the owner of the Tiger Coaching Training Center. My former employee Nate West is now the owner. I am now an independent contractor working at the facility.

So thankful that the business is still around and will continue to serve our community. 😊🤩🍾👏

Stay on track in 2024 and reach those goals you set! Happy New Year!
12/31/2023

Stay on track in 2024 and reach those goals you set! Happy New Year!

📸 Look at this post on Facebook https://www.trainingpeaks.com/blog/strength-training-why-all-endurance-athletes-should-g...
11/21/2023

📸 Look at this post on Facebook https://www.trainingpeaks.com/blog/strength-training-why-all-endurance-athletes-should-go-to-the-gym/?utm_source=facebook&utm_medium=social&utm_content=text&utm_campaign=athlete2023_all_strength&fbclid=IwAR1Xg5Pv1O3jPckqtZiVD_OOFBH7Mkcq_BWuDoEjxFerh_67RNvB-aOnetk_aem_ATQjL1G_OcgQrWdxj1ur-l9eJfH9t-qGt5h9LVwNe0TGV-ad1ZsYyn25GrkpAYZ_YJk

Improving your economy — the ability to sustain a given power at a certain VO2 value — should be one of your top training priorities. Here’s how strength training at the gym will make you a more powerful and economical endurance athlete.

https://x.com/challenger_st/status/1707548325111632081?s=46
09/29/2023

https://x.com/challenger_st/status/1707548325111632081?s=46

Some of my fav ways to build/support the ankle & foot 1. Extensive pogo 2. Extensive SL pogo 3. Intensive pogo 4. Intensive SL pogo 5. Lateral line hops #1 6. Lateral line hops #2 7. Slant board unilateral hops 8. Extensive SL line jumps 9. Intensive SL line jumps 10. Chaos SL…

09/11/2023

Address

4747 Pioneers Boulevard
Lincoln, NE
68506

Opening Hours

Monday 5am - 10pm
Tuesday 5am - 10pm
Wednesday 5am - 10pm
Thursday 5am - 10pm
Friday 5am - 10pm
Saturday 5am - 8pm
Sunday 8am - 8pm

Telephone

+14024888280

Website

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