Tiger Strength & Wellness

Tiger Strength & Wellness Lincoln’s Sports Performance & Fitness Studio!

We are a team of highly qualified strength coaches/trainers whose mission is to help clients surpass their athletic & fitness goals by training smarter & fostering a positive relationship with the process!

11/02/2025

Halloween Symbiosis 🐯💪🏋️🏅

Come see it for yourself!!!

Feline Spooky this Halloween!!! 👻🐅🐯🕸️🎃
11/02/2025

Feline Spooky this Halloween!!! 👻🐅🐯🕸️🎃

Trainers Nate & Jon just completed the Concept2 Fall Team Challenge! If you’re interested in participating in future eve...
10/19/2025

Trainers Nate & Jon just completed the Concept2 Fall Team Challenge! If you’re interested in participating in future events and challenges - reach out!

Next up:

Skelton Crew Individual Challenge - Complete 31k Meters from October 25-31.

Ski-Erg World Sprints - Virtual 1,000m Championships from November 6-9.

Our 🐅 Bootcamp Class and instructor/trainer Jon were happily surprised today with Le Quartier Bakery & Café - Omaha/Linc...
09/19/2025

Our 🐅 Bootcamp Class and instructor/trainer Jon were happily surprised today with Le Quartier Bakery & Café - Omaha/Lincoln! The croissants 🥐🍓🍫 & iced coffees ☕️ were both huge hits!

We will definitely be going back!

We had our “senior” night workout for one of our small groups! To the three seniors: Congrats on all the success and w...
08/14/2025

We had our “senior” night workout for one of our small groups! To the three seniors: Congrats on all the success and we are looking forward to seeing what you can achieve moving forward into college both academics & athletics!!! Lock-in 🔒

07/27/2025

Nate showing a few examples of how we use the PowerTracker to measure an athlete’s velocity, power, and work.

The PowerTracker uses two cameras to track how far and how fast a barbell moves in the 3D space above the olympic platform.

During a set, the PowerTracker displays real time data for either velocity, power, or work values. A graph/list of each rep’s peak and average value is shown post set.

Slow motion video playback helps an athlete visualize strength coach cues - making it easier to adjust for the next set!

Tiger Trainers Ashley, Isaac and Nate had so much fun at the Grand Opening Bee Me Bash!!! We got to tour and enjoy the ...
06/30/2025

Tiger Trainers Ashley, Isaac and Nate had so much fun at the Grand Opening Bee Me Bash!!!

We got to tour and enjoy the Multi-Sensory Environment rooms and even saw a Tiger while relaxing!!!

Thanks again for inviting us to be a part of the big day!!!

06/26/2025

The “Walk Into Summer” Fitness Class has a few spots remaining! DM us for more info!

All of the fitness classes at Tiger Strength & Wellness are designed for a smaller class size - typically around 6-10 participants. Our goal is to create a smaller class size group atmosphere with more instructor interaction and attention to detail!

New class offering at Tiger - Walk Into Summer - led by Ashley!!Sign-up links in our bio ⬆️.Create your MindBody account...
06/07/2025

New class offering at Tiger - Walk Into Summer - led by Ashley!!
Sign-up links in our bio ⬆️.
Create your MindBody account then sign-up!

Tiger Merch Webstore is Live!!! Plenty of good options - check it out!!! 🐅 👕 👚 🧢It will be open for 2-weeks.
06/06/2025

Tiger Merch Webstore is Live!!! Plenty of good options - check it out!!! 🐅 👕 👚 🧢

It will be open for 2-weeks.

Address

4747 Pioneers Boulevard Suite 900
Lincoln, NE
68506

Opening Hours

Monday 5am - 10pm
Tuesday 5am - 10pm
Wednesday 5am - 10pm
Thursday 5am - 10pm
Friday 5am - 10pm
Saturday 8am - 5pm
Sunday 8am - 5pm

Website

,

Alerts

Be the first to know and let us send you an email when Tiger Strength & Wellness posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Category