Lincoln Barbell

03/07/2018

ATTN ATHLETES: Coming May 5th to CrossFit Upper Edge!

We live for that 🔥feeling. The one where you know you left it ALL on the floor.

👉Looking for a Scaled or RX competition to prep for the 2018 Granite Games Qualifier?

👉Get your fix in a Granite Games Throwdown on May 5th!

Check the link below to see where the closest throwdown is to you and TAG your teammate in comments!

Save $150, register your Team of 3 today and get the early bird price of $225. Includes a tee/tank for each team member as well

What is the Granite Games Throwdown?

Our 3-person, same gender team setup allows you to step out onto the competition floor with your best lifting buddies to experience the best of both worlds: all the fun of competition, without that nerve-wracking feeling of going it alone!

LOCATIONS -
https://thegranitegames.com/throwdown-compete/

PRIZES -
We will have prizes for the worldwide podium!

The Granite Games Throwdown gives athletes new to competition an opportunity to challenge themselves and have a blast doing it!

03/05/2018

The Granite Games Throwdown is back!!!

The GGT gives athletes an opportunity to challenge themselves and have a blast doing it!

Our 3-person, same gender team setup allows you to step out onto the competition floor with your best lifting buddies to experience the best of both worlds: all the fun of competition, without that nerve-wracking feeling of going it alone!

Pick your division…

Scaled: For those who are new to competing, share a common goal of functional fitness, and are working toward mastering their skills.

AsRx: The perfect fit for athletes who love the thrill of competition, have a passion for functional fitness, and typically Rx daily workouts.

Important dates to remember:
Early Bird March 1st - April 8th: $225
April 9th - 22nd: $250
April 23rd -April 28th: $300
T-Shirt Cut off is April 9th
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Tickets here ⬇️
https://competitioncorner.net/events/924 #.WpyfJDJMGaN

02/18/2018

We could not be more proud of these two ladies who competed at The Granite Games Throwdown at Crossfit Upper Edge
✅This was their very first competition.
💕Mallory is a mama to 2 year old and a 7 month old!
💕Katie is a mama to 1 year-old!
They got first place 🥇
They have busy lives, they work, they take care of their families, they consistently dedicate one hour (3-5x a week) to working out.

That’s the key: consistency

Their commitment to all areas of their life is truly admirable!!

02/01/2018

Hey there!

Sick and tired of being overweight, overtired or bored of your current gym routine?

I'm Dane with Lincoln Barbell and I'm doing something CRAZY to promote our awesome gym!

We're giving away FREE Personalized Fitness & Nutrition Consultations for a limited time only.

Click here to claim your VOUCHER, only 37 left 🎫 http://www.happy-customers.com/lincoln-barbell-free-consultation

At Lincoln Barbell:
✅ Our members are friendly, warm and welcoming
✅ Our coaches are knowledgeable
✅ The workouts are challenging - but fun and personalized

You are never alone or lost.

Click below to enter your name, phone and email to receive your voucher 👇🏻👇🏻👇🏻
http://www.happy-customers.com/lincoln-barbell-free-consultation

A limited number of vouchers are available for a Free Personalized Fitness and Nutrition Consultation with Coach Dane of Lincoln Barbell

01/09/2018

https://m.facebook.com/story.php?story_fbid=1803478966331302&id=100000076485792

The Granite Games Throwdown gives athletes new to competition an opportunity to challenge themselves and have a blast doing it!

01/08/2018

Please note: 5am and 6am are cancelled tue to inclement weather.

01/06/2018

This Year will mark 3yrs of being done with feeling like crap, having no energy, not enjoying life to the fullest etc. I’ve always been active and enjoyed sports but I didn’t realize just how much eating like crap can affect your body and mind. Lincoln Barbell has helped me become so much more healthier that I can now go on the adventures I had just dreamed of doing!

12/31/2017

9:00 am WOD only tomorrow!

12/20/2017

Live too far from Lincoln?! Let Dane Whitted, CSCS, Strength Coach train you!

Follow the programming I write for you. You will be given 3-6 (number of workouts a week is up to you) workouts a week via Fitbot coaching software. We will build a REAL 1:1 coach-client...

12/17/2017

Awesome workout with the friendliest adults and babies! 🤗 followed by a tasty brunch.

12/05/2017

https://youtu.be/-myh9uRJQLg

Busting nutrition myths.

11/23/2017

We are so thankful for you! Enjoy your day with family and friends!