IronBourne Fitness - Home of CTA CrossFit & CTA Nutrition

IronBourne Fitness - Home of CTA CrossFit & CTA Nutrition CrossFit, Nutrition, Community, Accountability

IronBourne Fitness is a CrossFit facility and personal growth center focusing on improving our community's overall health, nutrition and mental resiliency.

09/16/2026

Call us whatever you want. Just make sure we’re the first ones you think of when you’re ready to change your life! 💀

First week is FREE. Come see what IronBourne is all about.

BRING A FRIEND WEEK IS BACK! 🔥🔥Bring your friends, family, coworkers and neighbors as many times as you want, completely...
09/16/2026

BRING A FRIEND WEEK IS BACK! 🔥🔥

Bring your friends, family, coworkers and neighbors as many times as you want, completely FREE!

They DON’T even have to come with you. Just send them our way and let us take care of the rest.

Don’t have a friend here yet? No problem. Shoot us a message and we’ll get you set up. You’ll make friends fast. 😁

✔️No commitment required
✔️No limit on how many friends you can bring

📆 October 19th-24th

Start thinking about who you’re bringing….

09/07/2026

IB Buck Hunt - Such a great way to start Labor Day! 💵

08/24/2026

You’re not tired of working out.

You might just be tired of gyms that make it harder than it needs to be.

Waiting for equipment.
Trying to figure out what to do.
Training alone.
Wondering if you’re even making progress.

It doesn’t have to feel like that.

At IronBourne, you walk in and the workout is already planned.

The programming has a purpose.

Your coach knows your name, knows your goals and actually coaches you.

And you’re surrounded by people who WANT to be there.

People getting stronger.
Moving better.
Taking care of their health.

You don’t need to be fit first.

You don’t need to know how to CrossFit.

You just need to show up.

If you’ve been looking for a new gym that feels a little different…

You may have just found that gym. 👀

Comment “that gym” and we’ll send you more info.

🏆 8 WEEKS. 3 SUCCESS STORIES.Our Summer Transformation Challenge is officially in the books and these three earned the s...
08/23/2026

🏆 8 WEEKS. 3 SUCCESS STORIES.

Our Summer Transformation Challenge is officially in the books and these three earned the spotlight.

🥇 Miriam — 1st Place Overall + Top Female 💵
🥈 Whitney — 2nd Place Overall
🥉 Austin — 3rd Place Overall + Top Male 💵

Eight weeks of showing up, being consistent, making better food choices and doing the work, even when it wasn’t easy.

The results speak for themselves. Body fat dropped, visceral fat dropped and habits changed. Nothing exaggerated and no numbers made to look better than they are.

This is what transformation looks like at IronBourne. Not a quick fix. Not a crash diet. Just a commitment to the process and the discipline to stick with it.

Miriam, Whitney and Austin…you earned this. We’re proud of the work you put in and the example you’ve set for everyone around you!

Swipe ➡️ to see their results and help us congratulate our top three! 💚

What if this is the year you don’t wait until January?Every fall, people tell themselves the same thing…“I’ll start afte...
08/06/2026

What if this is the year you don’t wait until January?

Every fall, people tell themselves the same thing…

“I’ll start after the holidays.”

But by then, months have passed, habits are harder to change and you’re back to square one.

That’s exactly why we’re firing up another NOT READY…YET Starter Series.

💚 Starts: September 8
💚 When: Tuesdays & Thursdays at 6:30 PM
💚 Length: 4 weeks (8 coached classes)
💚 Small group setting
💚 No experience required

If you’ve been watching from the sidelines…
If you’ve been telling yourself “maybe someday…”
If you’ve been waiting until you’re in better shape…

This is your sign!

Spots are intentionally limited, so every participant gets the coaching and support they deserve.

Comment START or send us a message and we’ll send you all the details! 💥

Address

2600 Kimco Court, Suite 200
Lincoln, NE
68521

Telephone

+14024199064

Website

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