Simple Swim, Fitness, and Health

Simple Swim, Fitness, and Health As a triathlete, you dedicate hours from your busy schedule for training. In this time-limited world, you need to utilize every training minute to its fullest.

Learn how to maximize this training time by focusing on economy and efficiency of movement. Creator and Founder of Triathlon Skills and Simple Swim, Fitness, and Health. Xterra Wetsuits and Chike Protein Ambassador. With nearly 20 years of experience as a Total Immersion (TI) Master Coach and over a decade leading TI Open Water Swim Camps, I’ve built a coaching philosophy rooted in clarity, purpose, and joy in movement. I am certified through NASM for Personal Training, have my Red Cross Lifeguard certification, and recently completed level 102 Movement & Mobility with The Ready State. Weekly Schedule:
Monday's - 8am Pilates at Mountain Club on Loon
Tuesday's - 7:15am Strength & Mobility via Zoom
Wednesday's - 8am Strength & Mobility at Mountain Club on Loon
Thursday's - 7:15am Pilates via Zoom
Friday's - 8am Strength & Mobility at Mountain Club on Loon

09/05/2026
Free content costs me... my sanity, my sleep, and probably a few brain cells if have to redo them (iykyk). If you've eve...
09/03/2026

Free content costs me... my sanity, my sleep, and probably a few brain cells if have to redo them (iykyk).

If you've ever laughed, learned, or leveled up your swim game from something I posted you can buy me a coffee to keep the content (and me) running! Link below👇

No pressure, just caffeine-fueled gratitude💙

Hi, I’m Celeste — creator of Simple Swim, Fitness and Health, and founder of Triathlon Skills and Simple Swim. With nearly 20 years of experience as a Total Immersion (TI) Master Coach and over a deca

09/02/2026
08/31/2026

Last call! ⏰

Good news, there is one spot left for YOU.

Here we go 🏊‍♂️

🍁 SEPTEMBER SCHEDULE 🍁💪 $10 to drop in at the Viaggio Spa and Wellness Center at the Mountain Club on Loon 💪 Last Friday...
08/30/2026

🍁 SEPTEMBER SCHEDULE 🍁
💪 $10 to drop in at the Viaggio Spa and Wellness Center at the Mountain Club on Loon
💪 Last Friday of the month is Mobility only
💪 Email for payment and access to Zoom classes: [email protected]

Small moves, big payoff 💪Last Friday of each month is Mobility only. Friday 8/28 - 8am at the Mountain Club on Loon (Via...
08/27/2026

Small moves, big payoff 💪

Last Friday of each month is Mobility only.
Friday 8/28 - 8am at the Mountain Club on Loon (Viaggio Spa and Wellness Center)

08/23/2026

Experience physical discomfort each day.
Just water…

Come visit me for Pilates & Strength/Mobility classes! Monday's, Wednesday's, and Friday's at 8am 💪
08/19/2026

Come visit me for Pilates & Strength/Mobility classes!

Monday's, Wednesday's, and Friday's at 8am 💪

This is our backyard. Come play in it. 🏔️

Spend the day chasing views on trails right in the White Mountains, then let Viaggio Spa do the rest. Treat yourself to our Tropical Coconut Firming Massage or Berry Fresh Facial, part of our Summer Spa Specials through September 20th.

Book your spa treatment: link in bio 💆

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Lincoln, NH
03251

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