Precision Movement

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Precision Movement Our mission is to help you move better through life. We provide daily programming in a community atmosphere but, tailored to your needs and abilities.

To help people move better through life through functional fitness, real guidance, meaningful connections, and a welcoming community that’s truly more than a gym. The workouts vary from strength training to body weight movement. Your bodies are the machines. Give yourself the opportunity to push past your own limits and prove that you can be more.

10/13/2026

Watching this, you might think, “I could never do that.”

But you’re seeing people who have had time to learn, practice, and get stronger. They each had a first day, too. 💙

You don’t have to get in shape before walking through our doors. We’ll help you find your starting point and coach you from there.

Curious about Precision Movement? Book a FREE Consultation. We’d love to meet you and hear what you want to work toward!

10/07/2026

Proud of these girls for trying something new! 🙌

Let's be friends!!! 😁💪🤩 Join us for class to see what we do!5:15am | 9am | 10:15am (60+ class) | 4pm | 5pm | 6pm        ...
10/07/2026

Let's be friends!!! 😁💪🤩 Join us for class to see what we do!
5:15am | 9am | 10:15am (60+ class) | 4pm | 5pm | 6pm

Precision Movement is 9 years old! 🎉Nine years!!! It’s a little hard to wrap our heads around that when we still love sh...
10/02/2026

Precision Movement is 9 years old! 🎉
Nine years!!! It’s a little hard to wrap our heads around that when we still love showing up and seeing who’s coming through the door. 💙

When we started, we had a vision for what this place could be. But each year, that vision gets a little deeper. The people we meet, the stories they share, and the things we walk through together keep growing our understanding of what we get to do here.

Yes, we love helping people get stronger and move better. But we also get to be part of their everyday lives. We get to celebrate with them, encourage them through hard seasons, and watch friendships grow. That means so much to us.

We are thankful for what God has entrusted us with and especially for the people! We don’t take it lightly that you choose to spend part of your day with us.

Whether you’ve been here since the beginning or just walked in for the first time, thank you for being part of Precision. We love getting to build this with you!!!

What’s a favorite memory you’ve made here? We’d love to hear it! 👇

-Patrick and Ashley Kilmartin

Oct. 3rd 💚 1:00pm - 3:00pm | Donation Day to support our friends at COPE Ministry!(see our facebook event page for more ...
09/30/2026

Oct. 3rd 💚 1:00pm - 3:00pm | Donation Day to support our friends at COPE Ministry!
(see our facebook event page for more details)

Oct. 17th 💛 8:00am - 10:00am

These events are FREE & open to the public. Grab a friend and get a workout in.

09/28/2026

L👀K at these cute little toes!!! 👣 And now that we’ve got your attention… let’s give this momma a hand for being an example of STRONG to her boy!

09/27/2026

For carrying all the groceries in one trip.
Getting down on the floor with your kids and back up again.
Taking the stairs without thinking twice.
That’s what we’re working toward at Precision Movement: strength that shows up for you outside the gym! 💪

A few of the girls went home with an “accessory!” ☺️ Thankful for the wealth of knowledge that Dr. Kimberly Martin provi...
09/19/2026

A few of the girls went home with an “accessory!” ☺️ Thankful for the wealth of knowledge that Dr. Kimberly Martin provided us tonight!

Who would like to “sample” a workout?! 💪 Tomorrow is our Bring A Friend Day where you can come workout for FREE to see w...
09/16/2026

Who would like to “sample” a workout?! 💪 Tomorrow is our Bring A Friend Day where you can come workout for FREE to see what we are all about!

We’re excited to welcome Nurse Practitioner Dr. Kimberly Martin of MTM Wellness to Precision Movement for a deeper look ...
09/15/2026

We’re excited to welcome Nurse Practitioner Dr. Kimberly Martin of MTM Wellness to Precision Movement for a deeper look into metabolic health!

We’ll talk about the different areas that influence your health, including food, blood sugar, insulin, energy, weight, movement, and lifestyle and what can happen when your “bucket” begins to overflow.

You’ll also have the optional opportunity to apply a Continuous Glucose Monitor and learn how your body responds to everyday foods, meals, movement, and lifestyle. CGMs are $50 and last up to 14 days.

📅 Friday, September 18th
⏰ 6:15–7:30 PM
📍 Precision Movement | 1417 N Kickapoo, Lincoln

This event is FREE and open to the community, thanks to Mikah’s Nonprofit. Donations will be accepted.

Come learn what your body may be trying to tell you because sometimes, we simply don’t know what we don’t know!

Address

1417 N. Kickapoo
Lincoln, IL
62656

Opening Hours

Monday 5:15am - 7:30am
9am - 10am
Tuesday 5:15am - 6:30am
4pm - 7pm
Wednesday 5:15am - 7:30am
4pm - 7pm
Thursday 5:15am - 6:30am
4pm - 7pm
Friday 5:15am - 6:30am
4pm - 7pm

Telephone

+12176205391

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