Lincoln Pilates Method

10/15/2025

Today marks a truly special milestone 25 years of Lincoln Pilates Method, Nebraska’s very first Pilates studio!

Founded in 2000 by Monica Dawson with her passion for movement and teaching has grown into a vibrant community of clients, instructors, and friends who share that same vision every day.

Now under the ownership of her son, Connor, Lincoln Pilates Method continues to honor its roots while evolving with modern Pilates practices and a commitment to helping every client feel their best.

To all of our incredible clients, instructors, and supporters who’ve been part of this 25-year journey — thank you! You’ve made this studio what it is today. Here’s to the next 25 years of movement, health, and community!

07/17/2023

Mat Pilates + Pop-ups⚡️ 7/29 at it’s on a SATURDAY morning this time from 1030-130!!

We’ve got super sweet vendor friends coming to this one! and .co

To sign up for a mat pilates session, send a message and we’ll get you the details!

Ticket only required for mat pilates session. Mat pilates sessions are $10/person and $5 is credit towards any whisk + lavender purchase.

We hope to see you there!!

05/29/2023

Mat Pilates + Pop-Ups ☁️ THIS SUNDAY JUNE 4th 11-1 ✨
Featuring



Join us for another awesome 2 sessions at for Mat Pilates! 11-1!

Session 1 from 11-1130

Session 2 from 12-1230

Hit a fantastic Mat Pilates Workout with a friend, Treat yourself to a delicious drink from The Day Drinker, Hydrate your lippies with the best lip balm from Flipping Good Co., Shop gorgeous looks from Golden Road Boutique or Customize your own Hat with her Hat Bar! Last but not least get yummy bakes from Whisk + Lavender!

To sign up, message Whisk + Lavender or Lincoln Pilated Method.

Can’t wait to see you there!! 🫶🏼

05/12/2023

It was great having Camilla at the popup! So great to see someone so young establishing lifelong skills and growing her business!

3️⃣ DAYS AWAY! Come join the fun Saturday from 10-12 at the Lincoln Children's Business Fair (8400 Cody Drive)

From 🥤 and 🍪🧁🍧 to 🖼️ and 🪴

Come ready to shop & support these entrepreneurs!! 🛍️ (Don’t forget to bring cash 💵)

Saturday’s Businesses Include:

Trippy Drip
Haddie's Birdhouses 🐦
Sawyer's Protein Balls
Dagny's Hot Dog Stand 🌭
Pearl Gem Creations
Flipping Good Chapstick
F & V Creations
Chester and Marlow's Summer Snacks 🥤
Squisheez
Happy Hens 🐓 🥚
Supreme deLux's
Knock out sodas
Crumble & Sip
Essential Benefits
BR Rocks
painting magic 🪄 🎨
Lana's Designs
RubisDyes
Unfamiliars
Hook 'Em All Lure Co. 🎣
No Cons!
Jar of Sweetness 🫙
Captured Creatures
Kai's Lemonade 🍋
The Artsy Two
Odin's Organic Squares
Rainbow Eggs at Reed Ranch 🌈
Jolie's Sweet Shop 🍬
Bold Bands
Tommy's Tree Things 🌳
Bracelet Fun!
Awesome Crafts 🖼️
Silas' Plant World 🪴
Myles' Creative Crayons 🖍️
sunshine sugar scrubs and slime 🧼
Goodness of Gambia
Harper's Idea Factory 💡
Poppin! Let's get Poppin!
The Siblings Cookies & Lemonade
Bloom & Grow Stationery

04/26/2023

Mat Pilates + Pop-Ups ☁️ May 7th!
Featuring .lincoln and

Join us for another awesome 2 sessions at for Mat Pilates! 11-1!

Session 1 from 11-1130 with

Session 2 from 12-1230 with

Get linked with your favorite person by Molly, shop the cutest embroidered apparel from Kate, and treat yourself to some yummy bakes from Catherine!!

To sign up, message Whisk + Lavender or Lincoln Pilated Method.

Can’t wait to see you there!! 🫶🏼

03/24/2023

Our last one sold out! We’re back at it for our second Mat Pilates Class! Join us at April 16th from 11AM-1PM for either session! Sessions are 30 mins and $10 per person. Your $10 go towards any whisk + lavender purchase. Valid on April 16th only.

Sign up today! Send us a message and we’ll get you all the details.

03/20/2023

Would like to officially welcome our newest instructor Melanie! We are excited to have her join the team! Checkout her story on our website, link in bio.

03/02/2023

Lincoln Pilates Method x Whisk + Lavender 🤍
Sunday, March 12th from 11-1
Join us for a Mat Pilates Class at then snag some goodies whisk + lavender!

If you’ve been wanting to try out Pilates for the first time, now’s the best time to try it! Experience not required, everyone is welcome.

We’d love to see you there! Message us to sign up and pick your session time.

Session 1
11AM-11:30

Session 2
12PM-12:30

Your $10 for the event goes towards credit to purchase goodies from whisk + lavender

10/16/2022

✨Happy Anniversary Lincoln Pilates Method! ✨
Wow! 😯🥳🤩

We are celebrating 22 years of Lincoln Pilates Method being in business! We want to thank all of our clients for the support over the years. We are so grateful for you and look forward to the years to come!

07/10/2021

Thank you Umbrella Local Hero’s for the interview!

For the past 20 years, the Lincoln Pilates Method team has helped the Lincoln community with their physical health, fitness, rehabilitation, and recuperation after medical treatment. The company was started by Connor’s mother, Monica, 20 years ago. Connor has become intimately involved in the busi...