ADAPT by Three Pillars Performance

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ADAPT by Three Pillars Performance Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from ADAPT by Three Pillars Performance, Gym/Physical Fitness Center, 5631 S 56th Street Ste. 2, Lincoln, NE.

ADAPT delivers real, adaptive-training for everyone of all abilities in Lincoln, NE and surrounding areas. 15+ years of experience, small-group coaching, and a community everyone belongs.

Come check us out!We offer adaptive, inclusive training for people of all abilities, with group sessions throughout the ...
09/17/2026

Come check us out!

We offer adaptive, inclusive training for people of all abilities, with group sessions throughout the week and 1-on-1 training opportunities.

I know Cole wouldn't mind some extra friends!

📍 5631 S 56th Street., Ste 2. Lincoln, NE

Sunday afternoons at ADAPT by Three Pillars Performance look like this.Our High School ADAPT athletes right alongside vo...
09/15/2026

Sunday afternoons at ADAPT by Three Pillars Performance look like this.

Our High School ADAPT athletes right alongside volunteers from all high schools in Lincoln. High school athletes take time out of their week to spend time with their friends and help them through their workout.

We've got room for more high schoolers on Sundays from 3 to 4. Both Athletes and Volunteers. Send us a message or come watch a session.

📍 5631 S 56th St, Ste. 2

09/14/2026

Part 2! Why our athletes love to train with us at ADAPT by Three Pillars Performance! We love our ADAPT Athletes, and they are the reason what we do is so AWESOME!

09/14/2026

Why our athletes love to train with us at ADAPT by Three Pillars Performance! We love our ADAPT Athletes, and they are the reason what we do is so AWESOME!

Had a great FIRST High School ADAPT group today!!! Plenty of room for more kiddos to join on Sunday afternoons from 3 to...
08/23/2026

Had a great FIRST High School ADAPT group today!!! Plenty of room for more kiddos to join on Sunday afternoons from 3 to 4 pm!!

If you are interested or know of anyone please reach out to Adaptive and Inclusion Director - Max Grimm

Summer Athletics!!Our ADAPT Athletes are some STUDS inside and outside of the gym! Here are some pictures of them compet...
08/16/2026

Summer Athletics!!

Our ADAPT Athletes are some STUDS inside and outside of the gym! Here are some pictures of them competing all summer!

Shoutout to our ADAPT Athletes:
Garrett Stipke
Haley Waggoner
Wyatt Spalding
Jarred Smith
Cole Alfred
Patrick McCracken
Dexter Drbal
Myles Bartholomew
Sam Eisenmann

08/11/2026

Bad Days SUCK. For some of our ADAPT athletes, those days are more intense in every way. Our approach is no different than if we were talking with some of our other traditional athletes.

We know they need to be pushed just like everyone else. They receive the same push and the same passion as everyone else who steps through our doors.

07/27/2026

Inspiring us all to chase our dreams and continue to be creative in the ways we connect with everyone around us.

Meet Cole Alfred.

Address

5631 S 56th Street Ste. 2
Lincoln, NE
68516

Opening Hours

Monday 8am - 8pm
Tuesday 8am - 8pm
Wednesday 8am - 8pm
Thursday 8am - 8pm
Friday 8am - 8pm

Telephone

+14026177448

Website

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