ADAPT by Three Pillars Performance

ADAPT by Three Pillars Performance Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from ADAPT by Three Pillars Performance, Gym/Physical Fitness Center, 5631 S 56th Street Ste. 2, Lincoln, NE.

ADAPT delivers real, adaptive-training for everyone of all abilities in Lincoln, NE and surrounding areas. 15+ years of experience, small-group coaching, and a community everyone belongs.

06/14/2026

We know that elite training is for everyone, no matter their level of play or ability. Through adaptive training at Three Pillars Performance, we strive to help everyone reach their best self. Not just for athletics, but for everyday life.

Join us this Tuesday, June 16th from 6:30-8pm at Three Pillars to learn more about our Adaptive training sessions! We be...
06/12/2026

Join us this Tuesday, June 16th from 6:30-8pm at Three Pillars to learn more about our Adaptive training sessions!

We believe that elite training is for everyone, no matter their abilities. Our athletes have been putting in fantastic work this summer and we’re excited to show the community what we’ve been doing.

We welcome anyone who is interested in adaptive training for themselves, an athlete in their family, or simply learning more about what is included! Snacks and drinks will be provided. Reach out for more info or join us Tuesday!

06/01/2026

Life's Hard. You're not alone in this feeling. Our ADAPT athlete Wyatt and his twin brother Weston sit down for a conversation about one of the harder, quieter parts of the disability journey. Watching siblings grow up, start families, and find independence. We don't talk about this enough. Let's start.

Learn more about Wyatt's story on Instagram: and his podcast

🚨🚨Cole and Jarred hit their PERSONAL RECORD yesterday during our Lower Body Training Session!!!!🚨🚨 We are proud of all o...
05/30/2026

🚨🚨Cole and Jarred hit their PERSONAL RECORD yesterday during our Lower Body Training Session!!!!🚨🚨

We are proud of all our individuals, but these two have been working hard, with a smile on their faces (most of the time 😉)! They continue to progress through our programming and are becoming more and more independent in the gym each day they come in!

Huge Shoutout to:
Coach Eliot Appleget
Volunteer Vada

05/26/2026

ADAPT TRAINING TUESDAYS!!!!! GOOD NEWS!! We have open slots during our Tuesday Night Sessions from 7-8 pm! Let us know if you or someone you know would be interested!! Contact our Adaptive Training Director Max Grimm!

Email: [email protected]
Text: (402) 617-7448

Our very own Dathin Cooper. 2026 NSAA State Track & Field Champion. 200m Wheelchair. 💪 At Three Pillars Performance, we ...
05/24/2026

Our very own Dathin Cooper. 2026 NSAA State Track & Field Champion. 200m Wheelchair. 💪 At Three Pillars Performance, we believe sports are for ALL. Adapt by Three Pillars Performance—expert coaching designed to help EVERY athlete reach their full potential. No limits. No excuses. Just champions. Congratulations, Dathin!

🚨🚨 One of our very own ADAPT Athletes killed it today at Nebraska Unified State Track! Dathin Cooper competed in the CL...
05/22/2026

🚨🚨 One of our very own ADAPT Athletes killed it today at Nebraska Unified State Track! Dathin Cooper competed in the CLASS A State track meet in the Boys 200m, finishing with a time of 1:42.12! Great Work Dathin! 🚨🚨

05/20/2026

Adaptive training is more than just getting stronger! Building independence for individuals with physical and intellectual disabilities is key to their own success! The gym is for everyone, no matter their ability!

Address

5631 S 56th Street Ste. 2
Lincoln, NE
68516

Opening Hours

Monday 8am - 8pm
Tuesday 8am - 8pm
Wednesday 8am - 8pm
Thursday 8am - 8pm
Friday 8am - 8pm

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