SWET Hot Sculpt Pilates

09/01/2026

MAT PILATES TEACHER TRAINING IS COMING TO LINCOLN. 🔥

SWET is excited to host a Classical, Contemporary & Sculpt Mat Pilates Teacher Certification this October.

Whether you’re ready to start teaching, want to add Mat Pilates + Sculpt to your current fitness credentials, or simply want to deepen your practice, this hybrid certification is designed to prepare you to confidently lead a class.

📅 October 3 + 10
⏰ 2 PM- 6:30 PM
📍 Clubhouse @ The Villas at Wilderness Ridge

Early-bird pricing through Sept. 14

Registration + complete training details at the link in bio.

The training is recognized by the National Academy of Sports Medicine (NASM) for continuing education and by Yoga Alliance for continuing education credits.

08/28/2026

THE SWET SOCIAL is coming. 🔥

Pilates. Music. Matcha. Shopping. Wellness. Community.

Join us at The Canvas Event Studio for a 45-minute SWET Sculpt class with a live DJ + a full morning of local vendors, giveaways, permanent jewelry, Botox specials, curated matcha + more.

✨ Promix Nutrition event sponsor
✨ Mat + props provided
✨ Curated goody bag + exclusive SWET merch
✨ Giveaways + raffle prizes
✨ TWO complimentary SWET VIP Weeks this fall before our studio officially opens

VIP gets you a reserved front-row mat + upgraded goody bag. 👀

📅 Sunday, September 13
🚪 Doors: 10 AM
🔥 Classes: 10:30 AM + 12 PM
📍 The Canvas Event Studio | Lincoln
🎟️ GA $30 | VIP $45

No Pilates experience needed. Limited mats available.

Come for the Pilates. Stay for the Social.

MEET US ON THE MAT.

08/21/2026

Meet Rebecca + Kristi, the team bringing SWET Hot Sculpt Pilates to Lincoln. 🔥

Rebecca comes from a competitive sports background as a former Nebraska collegiate athlete. Strength, performance, and pushing limits have always been part of her world.

Kristi grew up a dancer, bringing a love for movement, rhythm, technique, and a whole different kind of strength to the mix.

Different backgrounds, but one shared belief brought us together: Pilates is for everybody. From the seasoned athlete looking to level up, to people of all ages wanting to move and feel stronger, to the complete beginner taking that first step—there’s a place for you here.

We’re both Lincoln women, moms, and special-needs mamas—something that has shaped how we see people, community, and the importance of meeting people exactly where they are.

We’re building more than a Pilates studio. We’re creating a place to work hard, laugh, connect, challenge yourself, and get stronger—wherever you’re starting from.

And most importantly, a place where you’ll always leave a little better than when you walked in. 🖤

08/19/2026

…Pilates hits different outside the studio 🤠

…you trade Two-Step for toe taps 👢

Missed this pop-up? Mark your calendar for September 13. We’re taking it to a whole new level.

08/18/2026

08/14/2026

Can’t stop the spiral, but at least we’re doing it with a strong core and impeccable posture.

08/12/2026

Lincoln, something new is coming. And we’re building the team that will bring it to life. 🔥

SWET Hot Sculpt Pilates is officially hiring Mat Pilates Instructors who want to be part of more than just another studio.

This is your chance to get in on the ground floor of something completely new to Lincoln—to help us build the energy, community, and experience that will define SWET from day one.

We’re looking for instructors who are passionate about movement, love connecting with people, and are excited to grow alongside us. If you’ve been waiting for an opportunity to be part of something from the very beginning, this is it.

Come build SWET with us. 🖤

Send your resume + a little about yourself to [email protected]