Clear Grace Strength

Clear Grace Strength Empowering females of all ages to be strong in every stage of life. P&PA Coach
CF-L1
BRM Certified

The 5:15am crew, smiling at this time, during wall sits!?!??? Starting the day off strong, with the help of the amazing ...
07/28/2026

The 5:15am crew, smiling at this time, during wall sits!?!??? Starting the day off strong, with the help of the amazing Erin Abbott

5pm gals were on the same wavelength with similar color scheme too!
07/23/2026

5pm gals were on the same wavelength with similar color scheme too!

4pm crew all vibing with the same color scheme! ❤️❤️
07/23/2026

4pm crew all vibing with the same color scheme! ❤️❤️

Sandy!!Ashley!!Tiffany!! These gals are crushing it!I'm such a sucker for a good side by side pic. I've been noticing so...
07/14/2026

Sandy!!
Ashley!!
Tiffany!!

These gals are crushing it!

I'm such a sucker for a good side by side pic. I've been noticing so many members bodies trimming down lately, and it's so exciting!!

We are our own worse critics, and day in and day out, just seeing ourselves, sometimes it's hard to notice the progress. Maybe the scale hasn't budged much, who gives a s**t, look at these strong bodies changing!! 🙌🙌💪💪💪

Sandy has been coming to CGS over 2 years. Ashley and Tiffany both around 3 years. Consistently showing up, despite busy lives, 2 to 3 times per week.

All 3 of these gals have been with me through my 800sq ft garage with no bathrooms, to my in between rental, to the purchase of our current building. I'm so happy they've stuck through it all with me, and can't wait to see how much stronger they get!!!! 💪❤️❤️

Wins, mindset shifts, life wins, and proud moments!
07/11/2026

Wins, mindset shifts, life wins, and proud moments!

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509 N. Chicago Street
Lincoln, IL
62656

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