The Edge Fitness and Performance

The Edge Fitness and Performance One-one-one personal training & practitioner assisted stretching we design each client a specific exercise routine & work the
muscles nervous tension

The Edge Fitness & Performance is One-one-one personal training and Practitioner assisted stretching we design each client a specific exercise routine that aligns directly to there lifestyle and personal goals, the practitioners systematically position, stabilize, and isolate the parts of the body that are not being stretched. This allows the stretched muscle and the person being stretched to com

pletely relax, extending further than the central nervous system would normally permit. Contact us today for more information and to get started!

01/11/2019

Discover the science of how strength training keeps you young

06/14/2018
04/17/2018

Wow!

04/12/2018

Lol

03/28/2018

Address

Lighthouse Point, FL
33064

Opening Hours

Monday 7am - 8pm
Tuesday 7am - 8pm
Wednesday 7am - 8pm
Thursday 7am - 8pm
Friday 7am - 8pm
Saturday 7am - 8pm
Sunday 7am - 8pm

Telephone

561-305-6635

Website

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