Perfect Game Training

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Perfect Game Training Perfect Game Training specializes in wellness, weight loss, and sports performance.

We take a zero-nonsense, results-driven approach when customizing training protocols and nutrition.

10/20/2026

In case you were still wondering about these fun facts on our trainers, here’s your cheat sheet. 😎 How many did you guess right? 🤪

10/08/2026

Training with us means getting accountability day in and day outtttt.

It also means having a community helping you when you need it most. 🤝

Dm or call us for a complimentary evaluation 🤓

10/07/2026

100% worth it every 😍 time 😍

Join the Perfect Game Training community in Lighthouse Point.

Only 10 minutes away from Boca Raton and Pompano Beach.
Text us at (754) 304-3083 to get started ⚡🍑

10/05/2026

In case no one told you, 2026 is your muscle mommy era. And no, we’re not taking questions.

Your skinny girl arc is officially over. ✌

There’s no time like the present to get a complimentary body evaluation.

Dm for results ✨

10/04/2026

All you need is 20 minutes, the outdoors and your body weight.

Let’s go.

If you don’t have the outdoor equipment, modify like this:

- use a bench or heavy chair for triceps
- use some kind of rope or dumbbells or stable bar at home
- pull up bar for home
- use home pull up bar for the abs as well
- crunches & Russian twists on floor

Also, these are designed to do til YOUR failure. So go ahead and tack on another set. 😎

📍Deerfield Beachfront Park

10/01/2026

Cheaper than a therapist and you leave with glutes. 😏🍑

There’s a difference between failing and stopping. Good news for you, it’s only the latter. ;)Give yourself grace and ...
09/29/2026

There’s a difference between failing and stopping.

Good news for you, it’s only the latter. ;)

Give yourself grace and just start again.

09/10/2026

Five bucks says Jess did actually play Lacrosse. 😏Check back for answers in our Stories
tomorrow!

09/08/2026

We honestly didn’t know this one. 😂 Tell us your best guess! (no cheating! lol)

09/04/2026

These exercise stations slap, you guys 🌴City of Deerfield Beach

Have you checked out the new-ish fitness stations at Deerfield Beachfront Park yet?

Try this leg strengthening routine on your next visit ☀

X Nortic Hamstring Curls
X Single leg hip thrusts
X Elevated cossack Squat
X Bulgarians to split squats 👀

Happy leg day!

Perfect Game Training is a Lighthouse Point-based online and IRL personal training collective
helping women and men ages 30+ eat healthier, lose weight, and build muscle.

Follow Perfect Game Training - Lighthouse Point, FL for more on mindset, workouts and nutrition.


Address

5018 N Federal Highway
Lighthouse Point, FL
33064

Telephone

+17543043083

Website

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