Freedom Fitness - Liberty

Freedom Fitness - Liberty Freedom Fitness is a 24/7 access, fitness studio in Liberty, KY.

🔥 FREE FUNCTIONAL FITNESS CLASSES ALL NEXT WEEK! 🔥We’ve had a lot of interest in our Functional Fitness classes lately, ...
06/05/2026

🔥 FREE FUNCTIONAL FITNESS CLASSES ALL NEXT WEEK! 🔥

We’ve had a lot of interest in our Functional Fitness classes lately, so we’re opening the doors and inviting everyone to come give it a try—FREE for the entire week! We don’t want cost to be a limiting factor for you to try it out!!

Whether you’re brand new to fitness, returning after some time away, or looking for a new challenge, this is the perfect opportunity to see what we’re all about.

💪 Every class is coach-led and designed for ALL fitness levels.

What can you expect?

✅ Guided stretching and warm-up to prepare your body for success
✅ Strength work at your own pace with coaching to help you learn, improve, and progress
✅ Metabolic conditioning to elevate your heart rate, burn calories, and build endurance
✅ A cash-out portion focused on recovery, accessory work, and strengthening the movements that make you better inside and outside the gym

Our coaches are there every step of the way to help modify movements if needed or challenge you if you’re ready to push harder.

⏰ Classes are one hour long and designed to improve strength, conditioning, mobility, and overall fitness in a fun, supportive environment.

No experience required.
No membership required.
Just show up ready to work and see what Functional Fitness can do for you.

Bring a friend, try a class, and discover why so many people are getting hooked on training with us!

📍 Freedom Fitness
📅 FREE DROP-INS ALL WEEK LONG 6/7-6/12

Tag someone who needs to come check us out!

🔥 FREEDOM FITNESS WEEKLY SCHEDULE 🔥We’ve got another great week lined up with a little something for everyone from begin...
06/01/2026

🔥 FREEDOM FITNESS WEEKLY SCHEDULE 🔥

We’ve got another great week lined up with a little something for everyone from beginners to RX.

🏋️ Tuesday – Max Lift Day
Time to test your strength and move some heavy weight for clean and jerk. Come ready to chase a new PR and see what all your hard work has been building toward.

🤝 Wednesday – Partner WOD
Grab a friend (or we’ll find you one) and tackle a challenging partner workout together. Expect teamwork, intensity, and plenty of encouragement along the way.

🏃 Throughout the Week
For those of you who are always asking, “Where’s the cardio?” Don’t worry—we’ve got you covered. Expect elevated heart rates, sweaty shirts, and a few opportunities to question your life choices.

♨️ SAUNA UPGRADES COMPLETE ♨️
We installed fresh coils and more lava rocks today, giving our sauna a much-needed refresh. Whether you’re recovering from a tough workout, easing sore muscles, or just looking to relax, now is the perfect time to enjoy the best sauna session we’ve had in a long time.

See you in class this week! Let’s lift heavy, work hard, recover well, and keep building something special together.

🎓 SUMMER STUDENT SPECIAL 🎓

Students, this one's for you!

Get your membership for June, July, and August for just $60 + tax.

That's essentially buy 2 months, get 1 month FREE.

Spend your summer getting stronger, leaner, and more confident so when you head back to school everyone is wondering what you did over break. Whether you're preparing for sports, improving your fitness, or just looking to stay active, we've got a spot for you.

Let's make this a summer of progress. See you at the gym! 💪

05/28/2026

11am was a girl gang today focused on strength and chasing personal goals. With fresh programming, we have wods created for quality. You pick your weight and pick your speed, the only focus is quality lifts that help you build muscle and confidence under the barbell.
We love summer break and look forward to welcoming in everyone with fresh goals, no matter where you are in your fitness level.

05/28/2026

It’s Deadlift Thursday at Freedom Fitness 💪

We’re building strength today with heavy deadlifts followed by a metcon focused on strength and quality featuring deadlifts, thrusters, and back squats. Expect controlled intensity, strong movement, and a workout built to make you better.

Come get stronger with us at:🔥 11:00 AM🔥 6:30 PM

See you at the gym!

☀️💪 STUDENT SUMMER SPECIAL 💪☀️Stay active and strong this summer with our Student Summer Gym Membership!📅 Valid for June...
05/28/2026

☀️💪 STUDENT SUMMER SPECIAL 💪☀️
Stay active and strong this summer with our Student Summer Gym Membership!
📅 Valid for June, July & August
💲 ONLY $60 for all 3 months!
Whether you're training for sports, getting in shape, or just staying active during break, we’ve got you covered.
✅ Full gym access
✅ Great atmosphere
✅ Affordable summer pricing
Don’t miss out — get signed up today and make this your strongest summer yet! 🔥

Stay tuned for our 6 month special coming soon!

Big week ahead at Freedom Fitness after an incredible Murph turnout today!We’re proud of every single person who showed ...
05/26/2026

Big week ahead at Freedom Fitness after an incredible Murph turnout today!

We’re proud of every single person who showed up, pushed themselves, encouraged others, and honored the meaning behind the workout. The effort, energy, and community today were unmatched. 💪🇺🇸

Tomorrow’s class will feature a partner recovery WOD to help loosen up those sore legs and shoulders while still getting quality movement in after Murph. Expect good vibes, teamwork, and just enough spice to keep things fun.

Also making a comeback this week (Coach Shannon’s favorites):
🔥 Pistol squats
🔥 Hollow rocks

Fresh new warmups featuring Samson lunges to really help get us ready for those Metcons.

Get ready for another solid week of programming, movement, and community. Check the schedule, grab a partner, and let’s keep the momentum rolling!

Address

1141 South Wallace Wilkinson Boulevard
Liberty, KY
42539

Website

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