Black Goat Fitness

Black Goat Fitness We want to add value to your life, value to your movements, value to your health. Value through nutr
(1)

BLACK GOAT SUMMER CHALLENGECommit to showing up for YOU this summer.Let’s grind, sweat, build momentum, and earn somethi...
06/17/2026

BLACK GOAT SUMMER CHALLENGE
Commit to showing up for YOU this summer.
Let’s grind, sweat, build momentum, and earn something great together.

🏆 THE GOAL:
Earn 50 points between June 1 and August 31 and receive an exclusive Black Goat Summer Challenge Shirt — only available to participants.

HOW TO EARN POINTS
• Each Black Goat class = 1 point
• Arbor Crest Community Event = 1 point
• Fallen Hero Course = 1 point
• Black Goat 4x4 Sand Volleyball Tournament = 1 point
• BBQ & Spikeball Tournament = 1 point
• Fitness outside the gym = 1 point per Google Form entry

💲 Cost: $39 per participant
🗓️ Register between NOW and June 30th

Show up. Stay consistent. Work hard. Live better.
Hit 50 points and earn your Summer Challenge shirt!

06/16/2026

Summer is here, and we would love to invite your child to join our Youth & Teen Summer Training Program at Black Goat Fitness!

This is much more than a workout program. It’s an opportunity for kids and teens to build confidence, learn healthy habits, develop athletic skills, and become part of a positive community.

Program Details
Dates: June 22 – August 20 (9 Weeks)
Location: Black Goat Fitness – Liberty Lake
Schedule: Monday–Thursday at 11:00 AM
Cost: $349 for the entire summer

Tracy absolutely crushed these 8 weeks 🔥Here’s what she accomplished:⬇️ Down 16 pounds of fat⬇️ Down 9.4% body fat💪 Gain...
06/16/2026

Tracy absolutely crushed these 8 weeks 🔥

Here’s what she accomplished:
⬇️ Down 16 pounds of fat
⬇️ Down 9.4% body fat
💪 Gained muscle + improved fitness
⚡ Moving better than ever

Her key to success?
👉 Following the nutrition plan
Simple—and executed.

And what made the biggest difference?
✅ The nutrition plan
✅ Having a clear path to follow
✅ Staying locked in

And how she feels now:
“I feel amazing. My body moves effortlessly after completing (and during) this challenge.”

That’s the goal.
Not just weight loss—but feeling strong, capable, and confident in your body. Tracy didn’t just transform her body—she changed how she moves and feels every day.

We’re proud of you. Let’s keep going.

06/15/2026

A good workout might not solve all your problems.
But it's a step in the right direction.
It's one hour where you choose progress over excuses.
Action over overthinking.
Growth over staying stuck.

You leave with a clearer mind, more energy, and the confidence that comes from doing something hard.

No, the gym won't fix everything.
But it can help you become the person who can handle anything.

Keep showing up.
Work Hard. Live Better. Do Good.

06/14/2026

🎉 Member Spotlight: Rachel 🎉

Rachel is proof that sustainable results come from building better habits.

✅ 14 pounds lost
✅ Body fat percentage down
✅ Smaller clothing size
✅ Improved workout performance
✅ More confidence and energy

Before joining, Rachel was frustrated with trying to lose weight while maintaining muscle. Traditional calorie-cutting approaches helped her lose weight but often left her feeling weak and exhausted.

The biggest game changer? Learning how to fuel her body with more protein without dramatically increasing calories. Through the SANE, Rachel developed habits that helped her achieve results while feeling stronger and more confident.

When asked what she would say to someone considering the program, Rachel shared:

“I hesitated because of the cost, but it’s absolutely worth it. It’s an investment in your health that you need to prioritize.”

Now her focus is simple: continue building on the healthy habits she’s developed and keep moving toward her long-term goals.

Great work, Rachel! We’re proud of the progress you’ve made and excited to see what’s next.
Sane Fitness

06/13/2026

Once a month, the Black Goat coaching team trades clocks for barbells and gets after it together.

We work hard, sweat together, share a meal, and spend time building the relationships that make our community stronger.

Great coaching starts with coaches who continue to train, learn, and lead by example.

Days like this are a reminder of why we do what we do.

Work hard. Live better. Do good.

06/13/2026

Happy Friday!

One of the things I appreciate most about the Black Goat community is this:

People show up.

Not because it’s easy.
Not because they’re always motivated.
But because they made a commitment to themselves and to the people around them.

Day after day, our members walk through the doors ready to work hard, encourage others, and become a little better than they were yesterday.

That culture doesn’t happen by accident. It’s built by people who choose consistency over excuses and effort over comfort.

Cheers to another week of hard work, high fives, sweaty workouts, and a community that’s willing to do the work.

Work Hard. Live Better. Do Good.

06/09/2026

☀️ SUMMER SWAG ORDER CLOSES TOMORROW! ☀️

Now is the time to grab your Black Goat summer gear.

We’ve got fresh designs, multiple apparel options, and plenty of ways to represent the community both inside and outside the gym.

⏰ Ordering closes tomorrow, and once the order is submitted, that’s it!

Don’t miss your chance to get this year’s summer swag.

Order now using the link in the Members App!

Corey put together a strong 8 weeks 💪Here’s what he accomplished:⬇️ Down 14 pounds of fat⬇️ Down 4% body fat💪 Gained mus...
06/09/2026

Corey put together a strong 8 weeks 💪

Here’s what he accomplished:
⬇️ Down 14 pounds of fat
⬇️ Down 4% body fat
💪 Gained muscle + improved fitness
🔥 Built consistency

His key to success?
👉 Being consistent
Simple. Not easy—but it works.

And what made the biggest difference?
✅ The camaraderie
✅ Training alongside others
✅ Being part of something bigger

And how he feels now:
“I feel great! I wasn't perfect and didn't hit my goal but I'm overall happy with my results.”

That’s the mindset.
Progress > perfection.
Corey showed up, stayed consistent, and got real results.
That’s how you build something that lasts.

Let’s go.

Address

2225 N Molter Road
Liberty Lake, WA
99019

Opening Hours

Monday 5am - 7:30pm
Tuesday 5am - 7:30pm
Wednesday 5am - 7:30pm
Thursday 5am - 7:30pm
Friday 5am - 7:30pm
Saturday 8am - 10am

Telephone

+15098637922

Website

Alerts

Be the first to know and let us send you an email when Black Goat Fitness posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Black Goat Fitness:

Shortcuts

Share

Category