Golf Performance Zone

Golf Performance Zone I help golfers overcome mobility and strength limitations with screenings and prescribed exercises.

Happy to be supporting the Trailhead Ladies golf group here at their tourney!
08/20/2025

Happy to be supporting the Trailhead Ladies golf group here at their tourney!

🎯 Liberty Lake Golfers! Only 4 Days Left!Want to perfect your swing, unlock more power, and finally fix that back pain o...
05/19/2025

🎯 Liberty Lake Golfers! Only 4 Days Left!
Want to perfect your swing, unlock more power, and finally fix that back pain on the back nine?

Join us for a FREE two-hour workshop this Friday, May 23rd in Liberty Lake!

🏌️‍♂️ Learn from experts:
✔ Gabriel Buehler – Golf strategy & mechanics
✔ Dr. Adam Jacobs – TPI Certified Chiropractor
✔ Cathy Carlson – TPI-certified fitness trainer
✔ Lacy (YogaMØDE) – Functional yoga for performance

📍 MØDE Campus – 2110 N Molter Rd, Liberty Lake, WA
🕓 4:00 – 6:00 PM
💥 Spots are LIMITED – Don’t wait!

📲 Scan the QR code to reserve your spot now!

First time golfing yesterday and had the best time!Three pars in 9 holes — new personal best!!Golf is finally starting ...
04/27/2025

First time golfing yesterday and had the best time!
Three pars in 9 holes — new personal best!!

Golf is finally starting to click this season and it feels so good.
How’s your game shaping up so far?

If you want to move better (so you can actually get into a proper swing)
or hit the ball farther (so your drives actually impress your group),
let’s work together!

I’ll create a personalized workout plan just for you, after assessing exactly where your mobility and strength need a boost.

Heads up — my schedule for late May is already filling up!
DM me for the booking link or just to chat about getting started!







🚺⛳️ Celebrate International Women’s Day with Stronger Swings! ⛳️🚺Meet Cathy Carlson, your go-to TPI Certified, NASM & AC...
03/08/2025

🚺⛳️ Celebrate International Women’s Day with Stronger Swings! ⛳️🚺

Meet Cathy Carlson, your go-to TPI Certified, NASM & ACE golf fitness pro! At Golf Performance Zone, we’re all about helping you unlock your best golf game through expert mobility, strength, and performance training.

Our TPI Golf Mobility Assessment is a 16-point, low-impact test designed to uncover how your body moves in relation to your golf swing. This means better mobility, more power, and fewer aches on the course!

💥 Special Offer for Women Golfers! 💥
To celebrate International Women’s Day, all women who book a TPI Assessment in March get 50% OFF!

🏌️‍♀️ Let’s get you stronger, more mobile, and ready to crush it on the course!

📩 DM for your discount code and booking link!

🏌️‍♂️🏋️‍♂️ It’s almost our one-year anniversary in our awesome new Golf Performance Zone studio! 🎉 Our space is loaded w...
10/17/2024

🏌️‍♂️🏋️‍♂️ It’s almost our one-year anniversary in our awesome new Golf Performance Zone studio! 🎉 Our space is loaded with everything you need for golf mobility and strength, including top-notch workout gear and a SkyTrak™️ simulator to keep your game sharp all year round.

To celebrate, we’ve got some amazing fitness specials just for you! 🏌️‍♀️💪

Start your journey with a Titleist Performance Institute golf mobility assessment. We’ll use your results to create a customized exercise plan that targets your specific needs and helps you crush your golf goals! ⛳️🔥

Ready to get started? Message me for your exclusive code to get 50% off your assessment! 🎟️✨ And don’t forget to visit our website to learn more about how we can help you take your game to the next level!

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Liberty Lake, WA
99019

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