F45 Training Leander East

SUNDAY RECAP🤩 First Classes were completed and birthdays were celebrated👏🥳 along with Medhin’s 100th Class💪👏 Way to clos...
05/31/2026

SUNDAY RECAP🤩

First Classes were completed and birthdays were celebrated👏🥳 along with Medhin’s 100th Class💪👏

Way to close out the first week of this phase💪
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05/31/2026

SATURDAY. ONE HOUR. NO EXCUSES. 🔥

Today’s Hybrid Partner Workout tested your engine, your grit, and your teamwork. Every rep hit harder when someone was counting on you. Every station was a chance to push past your limits.

We chased strength. We chased fitness. We chased that feeling you get when the workout is over and you realize you gave absolutely everything.

You grabbed your partner, brought the energy, and made some noise at F45 Leander East. 💪🏼⚡️
The music was loud. The sweat was real. The vibes were unmatched.

YOU GUYS SHOWED UP AND PUT IN THE WORK!👊🏼
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New phase. New standards. Same grind. 🔥We’re entering PEAK PHASE at F45 Training Leander East — and this block is built ...
05/25/2026

New phase. New standards. Same grind. 🔥

We’re entering PEAK PHASE at F45 Training Leander East — and this block is built to test your engine, your strength, and your mindset.

Expect:
⚡ High-volume work built to push muscular endurance
🏋️ Squat strength and upper body pull work under fatigue
📦 Repeated box jump efforts for sustained explosive power
🔥 Workouts designed to make you stronger when you’re tired — because that’s where growth happens

This phase isn’t about staying comfortable. It’s about leveling up every rep, every station, every class.

Show up ready to work. Ready to sweat. Ready to PEAK. 💪🏼

MEMORIAL DAY HOURS💙❤️ 7am & 8:15am ONLY!Wear ❤️ , 🤍 and 💙!_____________________________________________
05/20/2026

MEMORIAL DAY HOURS💙❤️

7am & 8:15am ONLY!

Wear ❤️ , 🤍 and 💙!

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SUNDAY RECAP🤩 Lots of 100th classes👏 Lots of 1st classes completed💪Keep showing up and working hard💪👏 __________________...
05/17/2026

SUNDAY RECAP🤩

Lots of 100th classes👏

Lots of 1st classes completed💪

Keep showing up and working hard💪👏

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05/06/2026

Strength day hits different at F45 Leander East. 🔥

This isn’t just about lifting heavier or moving better… it’s about showing up for something bigger than yourself. Every rep, every set, every drop of sweat — it’s built on the energy of the people next to you.

We don’t just build strength here…
We build confidence.
We build accountability.
We build EACH OTHER. 💪🏼

So when it gets tough, you don’t fold — you push harder, because your team is right there with you.

Stronger together. Always.

Strong moms deserve it all 💜Celebrate Mother’s Day with us at F45 + a special pop-up with Violet Standard Permanent Jewe...
05/04/2026

Strong moms deserve it all 💜

Celebrate Mother’s Day with us at F45 + a special pop-up with Violet Standard Permanent Jewelry ✨

💪 3 FREE classes for moms in May
✨ Pop-Up: Sunday, May 10th at 9AM

Because being a mom is the ultimate heavy lift — and you deserve to feel strong and shine while doing it.

Tag a mama who needs this 👇

SUNDAY RECAP🤩 Amanda’s Birthday Workout🥳Lots of 1st Timers💪👏 Natalie’s 100th Class👏Cynthia’s Birthday Workout🥳 Karthik’s...
04/26/2026

SUNDAY RECAP🤩

Amanda’s Birthday Workout🥳

Lots of 1st Timers💪👏

Natalie’s 100th Class👏

Cynthia’s Birthday Workout🥳

Karthik’s 100th Class👏💪
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NEW PHASE STARTS TOMORROW💪🔴 Red Diamond🔵 Seoul Crush⚪️ Hammer🔴 Bears🔵 Liberty⚪️ SoCal🔴 Apex_____________________________...
04/26/2026

NEW PHASE STARTS TOMORROW💪

🔴 Red Diamond
🔵 Seoul Crush
⚪️ Hammer
🔴 Bears
🔵 Liberty
⚪️ SoCal
🔴 Apex

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04/21/2026

Cardio day isn’t optional… it’s where the real work gets done 🔥

Heart rate up. Sweat dripping. Zero shortcuts.
This is the day that separates “thinking about it” from actually showing up.

Pull up, push harder, and prove to yourself you’ve got another gear 💪
We’ll handle the workout… you bring the energy.

Address

9101 West State Highway 29, Unit 105
Liberty Hill, TX
78642

Opening Hours

Monday 7am - 9pm
Tuesday 7am - 9pm
Wednesday 8am - 9pm
Thursday 8am - 9pm
Friday 8am - 5pm
Saturday 7am - 6pm
Sunday 7am - 6pm

Website

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