Burn Boot Camp - Lexington, SC

09/07/2026

Happy Labor Day! Enjoy a (hopefully) day off work and enjoy time with your family and friends! Fuel up and be ready for full body strength tomorrow 💪🏻

09/06/2026

New month, new goals, same floor. See you at Camp 💪

09/05/2026

SATURDAY SHOUTOUT! 📢💙

Today’s spotlight is on the incredible CAITLIN LATHREN! Thank you for showing up, working hard, and bringing so much heart to the floor every single week. Keep shining and crushing those goals, Caitlin! 🔥✨

Give Caitlin a shoutout in the comments! 👇⚡️

09/02/2026

They get to play. You get stronger. That’s a win-win. 💙💛

09/02/2026

Let's hear for it our August Monthly Tracker Winner: Taylor Riddle 👏🏼👏🏼

We're so proud of you; keep up the hard work 💙

09/01/2026

08/31/2026

TASTE TEST TUESDAY! 9/1 at all camps!
Bring your own shaker bottle and get a free scoop of chocolate whey Afterburn protein! (Just what you'll need after lower body strength!) 💪🏻

08/31/2026

This week's sponsor of the week goes to:
Dr. Tatiana Sanders of HealthSource Northeast Columbia.
Tatiana is a long-time member of Burn and has been a licensed chiropractor for almost 24 years! Her husband, Joel, also has a West Columbia location! Here's a quick bio to get to know Tatiana-

Dr. Tatiana Sanders received her chiropractic degree during the Oct. 2013 commencement exercises at Palmer College of Chiropractic, in Davenport, IA. She is currently the owner, along with her husband, Dr. Joel Sanders at HealthSource Chiropractic of NE Columbia, SC & HealthSource Chiropractic of West Columbia. Dr. Tatiana was born and raised in Northern Virginia. She graduated with a Bachelor’s Degree in Exercise Science and a minor in Psychology from the University of South Carolina. During completion of her undergraduate courses, Dr. Tatiana was a Carolina cheerleader from 2006-2010. Being an athlete herself, she understands athletic related injuries and preventative treatments and exercises necessary to avoid reoccurring injuries in the future. With her passion being for children and pregnancy, Dr. Tatiana went on to Palmer and became the President of Pediatrics Club and is a current member of the ICPA, International Chiropractic Pediatrics Association. She is Webster Technique certified through the ICPA. In her free time, Dr. Tatiana enjoys running, watching Carolina football, basketball and baseball, cooking and spending time with her husband and three children, Teagan, Easton, and Talan. We pride ourselves in the diversity of our clinic. Our practice is focused on a wide variety of patients, from personal injury to work-related injury, spinal disc trauma, whiplash, degenerative diseases, as well as overall wellness and preventative care for all patients from pediatrics to geriatrics.

08/30/2026

Be proud of your effort. Be proud of your progress 💙

Not every week looks the same and that’s okay. What matters is that you keep showing up and keep moving forward. That’s worth celebrating.

08/28/2026

I think we laughed so hard we forgot it was a competition.