RootedMoon Yoga

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RootedMoon Yoga Rising with power. Rooted Moon embodies movement, creative healing, and soul work.

10/28/2026

Cherish your visions and dreams as they are the inner children of your soul, the blueprints of your deepest desires and ultimate dreams ✨

10/26/2026

POV:
Leading your very first Candlelight yoga session🧘‍♀️

10/26/2026

Anyone else feel that big oofph yesterday?
That why am I mad at the world, or why can I not contain my tears, tooo emotional for today let me hide in the blankets feeling?

Yuhyuh, that was a meant to be. The collective is in a state where our feelings refuse to be suppressed right now. So be gentle and allow yourself to feel, and reach out to a loved one if you need support.

This too will pass as we dive deeper into this Scorpio season.

An amazing way to support yourself right now is to set little attainable goals to create a sense of direction.

It can be as little as watering your plants, or go on a 3 minute walk, anything that can help ground you to your present reality and get you out of your head.

Your thoughts may drift through but they do not have to be yours to keep. AAGAIN, your thoughts do not have to be yours to keep. You’re allowed to let them pass through and away🫂✨

I love you all and hope you have the absolute best day today✨🫶

You cannot integrate the shadow you refuse to face. This season has been asking quite a bit from us.How have you been fe...
10/22/2026

You cannot integrate the shadow you refuse to face.

This season has been asking quite a bit from us.
How have you been feeling that call?

Venus retrograde invites us into the depths of our shadow self, illuminating the parts we suppress, the wounds we disguise, and the patterns we repeat without understanding why.

The jealousy we deny. The fear of abandonment we disguise as control. The longing to be chosen that causes us to abandon ourselves.

And Mercury retrograde reminds us that what we suppress doesn’t disappear. It can surface through our anger, our reactions, our boundaries, and the ways we pursue what we crave.

The invitation is to look deeper and work to understand those parts a little more.

Because sometimes the very parts of ourselves we hide are the parts asking most desperately to be acknowledged.

This isn’t something to look at in the dark but rather with love and light.

You wouldn’t keep your flashlight off walking through an intense cave in the dark, would you?

Welcome to Scorpio season my loves🦂
Time to buckle up❤️‍🔥

Your girl over here is doing some cool things!I definitely think you should, ya know.. come join me or something🤭🤷‍♀️Fir...
10/20/2026

Your girl over here is doing some cool things!
I definitely think you should, ya know..
come join me or something🤭🤷‍♀️

First up is the inversion workshop at 1130am!🙃
Later in the evening we’ll be finishing the day with a Candlelight yoga at 8pm🕯️
Make sure to reserve a spot on the Mindbody app🫶
Can’t wait to see you there✨

10/19/2026

🚨Have you heard🚨

There’s some pretty cool stuff happening this week✨

Today starts off with Kurma Yoga Studio
All Levels Flow @ 5pm
Vinyasa @ 6:30 pm

Wednesday with Kurma
Hatha @ 5pm

🚨Saturday at Kurma🚨
3 opportunities!!!
Core @ 7:30am
INVERSION🙃WORKSHOP! @ 11:30am
Candlelight🕯️Yoga @ 8pm

We got it going on at Kurma Yoga Studio this week🧑‍🩰

I’m so incredibly grateful for this opportunity and look forward to seeing you all🫶

I love you and hope you get a glimpse of your amazingness today✨

For more info feel free to send me a message📧

I have a few spots open for private sessions🧘‍♂️🧘‍♀️🧘

Note for the day:
It’s not about being good at something, it’s about being good to yourself✨❤️

10/15/2026

Have you moved your body today?
Have you taken the time to listen to it?
Now is the perfect opportunity😉

10/13/2026

This past week has called upon a level of willpower and strength I honestly didn’t know I had.

I think it’s important to pause every now and then and recognize where we stand in this lifetime, and how we choose to stand there.

Where do we go to feel energized? How do we replenish ourselves? What drains us? And perhaps the hardest question of all: Are we the ones draining ourselves?

Sometimes, if we look inward honestly, we realize how much of our exhaustion comes from the expectations we place on others, the stories we create in our minds, and the gaps we desperately want someone else to fill.

We begin looking outside ourselves for things we haven’t yet learned how to cultivate within.

This is where detachment and perspective become such powerful practices. Not detachment from love, from connection, or from the things that matter to us, but detachment from the need to control every outcome, every feeling, and every experience.

We are here to experience this lifetime. To feel deeply, to learn, to unravel, to grow, and to become.

We may not always get to choose what happens to us, but we have more power than we realize in how we meet it.

We can allow an experience to consume us, or we can allow it to teach us. We can resist what is, or we can find a way to move through it with greater awareness.

And sometimes, the strength we’ve been searching for isn’t found in changing everything around us but within us.

*steps off box*

I love you all and thanks for listening to my brain thoughts today🫶✨

Richmond, I’m looking for a small to medium indoor venue to collaborate with sometime in November. I have a really aweso...
10/12/2026

Richmond, I’m looking for a small to medium indoor venue to collaborate with sometime in November. I have a really awesome experience planned out and have a cap of about 20 people for an afternoon to evening experience. There will be music and it would be slightly on the louder side🤷‍♀️💁‍♀️ I will also need space for bodies to move around.
I would like to know some options.
Looking for vibes✨

Address

Lexington, KY

Opening Hours

Monday 9am - 12pm
Tuesday 9am - 12pm
Friday 9am - 12pm
Saturday 9am - 12pm
Sunday 9am - 12pm

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