Grunt & Groan Yoga

Grunt & Groan Yoga Beginner level classes for Newbies, Vintage Yogis and the less than bendy. We do Chair Yoga too! Come roll out your mat and join the fun.

This is stress relieving breath work and mindful stretches in a mix of Yin, Hatha and Vinyasa.

Come and get stretchy!
07/10/2026

Come and get stretchy!






06/13/2026

No yoga today due to event on Main st. Come and check out the vendors.

03/30/2026
01/23/2026

No yoga class this Saturday.

01/16/2026

No yoga class tomorrow. Stay safe and warm!

Get stretchy and have fun with us, this Saturday!
01/07/2026

Get stretchy and have fun with us, this Saturday!





Enjoy time with family and friends!
12/07/2025

Enjoy time with family and friends!



Beginner yoga, newbie friendly. Everything you need provided, just bring YOU, and maybe a friend.
11/18/2025

Beginner yoga, newbie friendly. Everything you need provided, just bring YOU, and maybe a friend.






Address

1016 Main Street
Lexington, MO
64067

Opening Hours

9am - 11am

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