Burn Boot Camp - Lexington, KY

Burn Boot Camp - Lexington, KY 45-minute workouts, Childwatch, personalized training in a group, and never the same workout twice. Call our gym to learn how to get started!
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Join a community that helps you set and reach your fitness goals! Burn Boot Camp in Lexington, KY features a constantly-changing mix of cardio, HIIT, and strength training so you never get the same workout twice. Our Members enjoy access to unlimited 45-minute workouts produced by top Trainers, designed to engage your full body and deliver complete body change. Each workout takes place on our sign

ature Floating Floor that helps produce results for every fitness level. As a gym designed for busy lifestyles, we offer free Childwatch at every location, personal meetings with trainers, and a universal membership that allows our Members to visit any gym without drop-in fees.

09/14/2026

๐Ÿšจ THE BIG REVEAL IS HERE ๐Ÿšจ

4 WEEKS FOR JUST $69. ๐Ÿ’ช๐Ÿฉต

Weโ€™ve been teasing it. Youโ€™ve been waiting for it. Now itโ€™s time to start your Burn journey.

For Natali, joining Burn was the first time she chose herself. What started as 45 minutes to recharge became friendships, community, confidence, and a place that feels like home. โœจ

Four weeks gives you the chance to experience that for yourself. Show up, get stronger, find your people, and see what can happen when you choose yourself.

Your next chapter starts here. Start your trial for just $69. ๐Ÿ”ฅ ๐Ÿ“ฒ
Click here:
https://locations.burnbootcamp.com/locations/lexington-ky/
Call: 859-446-5074

09/14/2026

When was the last time you moved fast just because you could? ๐Ÿ˜„๐Ÿ”ฅ

Not because you were running late. Or because your little one was getting into something they definitely shouldnโ€™t be. ๐Ÿ˜‚

Just actually moving with some speed and power. Adults really donโ€™t get enough chances to do that.

Thatโ€™s one of the fun things about Burn. You get to move in ways your body forgot about. It turns out that feeling a little athletic again is fun.๐Ÿ’ช

๐Ÿ‘‰ Click the link in our bio to sign up for a trial.
https://locations.burnbootcamp.com/locations/lexington-ky/
Call: 859-446-5074

09/14/2026

Strength has no age limit. ๐Ÿฉต

Thereโ€™s no expiration date on getting stronger, challenging yourself, or becoming more confident in what your body can do.

The people on our floor prove it every day. ๐Ÿ’ชโœจ

Start your trial today and see what youโ€™re capable of. ๐Ÿฉต ๐Ÿ“ฒ
Click here:
https://locations.burnbootcamp.com/locations/lexington-ky/
Call: 859-446-5074

The wait is almost overโ€ฆ ๐Ÿ‘€๐ŸฉตBig news drops tomorrow, and if youโ€™ve been thinking about starting your Burn journey, youโ€™re...
09/13/2026

The wait is almost overโ€ฆ ๐Ÿ‘€๐Ÿฉต

Big news drops tomorrow, and if youโ€™ve been thinking about starting your Burn journey, youโ€™re going to want to be here for it. ๐Ÿ”ฅ

Weโ€™ve been keeping this one under wraps, but itโ€™s almost time to share the details.

Set your reminder. Tell your workout bestie. And get readyโ€ฆ ๐Ÿ‘€

The reveal is tomorrow. โณ๐Ÿฉต
Click here:
https://locations.burnbootcamp.com/locations/lexington-ky/
Call: 859-446-5074

โœจ Screenshot this schedule. Youโ€™re gonna want it.MON | ๐—™๐˜‚๐—น๐—น ๐—•๐—ผ๐—ฑ๐˜† ๐—ฆ๐˜๐—ฟ๐—ฒ๐—ป๐—ด๐˜๐—ต - We're working out all muscles within the bod...
09/13/2026

โœจ Screenshot this schedule. Youโ€™re gonna want it.

MON | ๐—™๐˜‚๐—น๐—น ๐—•๐—ผ๐—ฑ๐˜† ๐—ฆ๐˜๐—ฟ๐—ฒ๐—ป๐—ด๐˜๐—ต - We're working out all muscles within the body! ๐Ÿคฉ

TUE | ๐— ๐—ฒ๐˜๐—ฎ๐—ฏ๐—ผ๐—น๐—ถ๐—ฐ ๐—–๐—ผ๐—ป๐—ฑ๐—ถ๐˜๐—ถ๐—ผ๐—ป๐—ถ๐—ป๐—ด โ€“ Heart racing, sweat dripping, calories torched. MetCon brings the heat. ๐Ÿ”ฅโšก

WED | ๐—Ÿ๐—ผ๐˜„๐—ฒ๐—ฟ ๐—•๐—ผ๐—ฑ๐˜† ๐—ฆ๐˜๐—ฟ๐—ฒ๐—ป๐—ด๐˜๐—ต - Quadriceps, hamstrings, glutes, and calves! This type of workout incorporates all external load exercises. ๐Ÿฆต

THU | ๐—”๐—ฟ๐—บ ๐——๐—ฎ๐˜† โ€“ Biceps, triceps, shouldersโ€ฆ all the pump, all the power. Get ready to flex. ๐Ÿ’ชโœจ

FRI | ๐—•๐—ผ๐—ฑ๐˜†๐˜„๐—ฒ๐—ถ๐—ด๐—ต๐˜ ๐—–๐—ผ๐—ป๐—ฑ๐—ถ๐˜๐—ถ๐—ผ๐—ป๐—ถ๐—ป๐—ด - Train your body to move more efficiently and effectively using only bodyweight exercises! ๐Ÿ™Œ

SAT | ๐—™๐˜‚๐—น๐—น ๐—•๐—ผ๐—ฑ๐˜† ๐—ฆ๐˜๐—ฟ๐—ฒ๐—ป๐—ด๐˜๐—ต & ๐—–๐—ผ๐—ป๐—ฑ๐—ถ๐˜๐—ถ๐—ผ๐—ป๐—ถ๐—ป๐—ด โ€“ Fire up strength and stamina with high-energy moves that burn fat, boost endurance, and bring the sweat. ๐Ÿ’ช๐Ÿ”ฅ

โœจ Your journey to strength and self-confidence starts here. Start your trial today. ๐Ÿ“ฒ ๐Ÿ†
Click here:
https://locations.burnbootcamp.com/locations/lexington-ky/
Call: 859-446-5074

09/12/2026

Thereโ€™s a lot that comes with being a Burn member. ๐Ÿ‘€๐Ÿฉต

๐Ÿ’ช Challenging 45-minute Camps
๐Ÿ‘Ÿ Personal training in a group setting
๐ŸŽฏ Focus Meetings to keep you on track
๐Ÿ‘ถ Complimentary Childwatch while you take Camp
๐Ÿฉต A community that wants to see you win

And thatโ€™s just the beginning. โœจ

Start your trial today and come experience everything Burn can do for you. ๐Ÿ“ฒ
Click here:
https://locations.burnbootcamp.com/locations/lexington-ky/
Call: 859-446-5074

09/12/2026

Strong core = better control!๐ŸŽฏ

That's why we have Core Strength and Conditioning at Burn!๐Ÿ™Œ

Our core is at the center of every movement we make! Even simple things like standing require it!

That's why it deserves more love than just a quick, end-of-workout effort; it deserves 45 minutes of undivided attention!๐Ÿ‘€

If you want better body control, training your core is the best place to start!๐Ÿ”ฅ

๐Ÿ‘‰Message us and let us know when you can make it in for a camp
https://locations.burnbootcamp.com/locations/lexington-ky/
Call: 859-446-5074

09/12/2026

If youโ€™ve been thinking about starting your Burn journey, keep watching. Something special for new members is almost here. ๐Ÿฉต๐Ÿ”ฅ

Weโ€™re getting closer to the reveal, and trust us, youโ€™ll want to be ready.

Share this with someone whoโ€™s been waiting for the right time to start. ๐Ÿ’ช
Click here:
https://locations.burnbootcamp.com/locations/lexington-ky/
Call: 859-446-5074

09/12/2026

The scale doesn't know about the weight you picked up for the first time this week.๐Ÿ‹๏ธโ€โ™€๏ธ

It doesn't know that you skipped a modification you would have taken a month ago, that your recovery between hard efforts is noticeably faster, or that you stood at the end of camp with energy you wouldn't have had before.โšก

Progress at Burn Boot Camp is not always reflected in a number!๐Ÿ™Œ

It shows up in the way your body moves on the floating floor AND in real life.๐Ÿฉต

That change makes all the difference! And our trainers are tracking it!๐Ÿ“ˆ

๐Ÿ‘‰Ready to find progress that shows up for you? Message us and grab your trial camp!
https://locations.burnbootcamp.com/locations/lexington-ky/
Call: 859-446-5074

09/11/2026

A specific kind of strength gets built during Push and Pull training at Burn.๐Ÿ’ช๐Ÿ”ฅ

The kind that shows up in real life!๐Ÿฉต

When you're reaching and lifting at the same time, or pulling something heavy, and your body immediately stabilizes!๐Ÿ‹๏ธโ€โ™€๏ธ

These are compound movements your body makes constantly outside the studio, and Push and Pull camp develops your body to use them together properly!๐Ÿค

Functional strength looks exactly like this!๐Ÿ™Œ

๐Ÿ‘‰Grab your trial camp by sending us a DM!
https://locations.burnbootcamp.com/locations/lexington-ky/
Call: 859-446-5074

Address

363 Thompson Road
Lexington, KY
40508

Opening Hours

Monday 5am - 1pm
4pm - 7:30pm
Tuesday 5am - 1pm
4pm - 7:30pm
Wednesday 5am - 1pm
4pm - 7:30pm
Thursday 5am - 1pm
4pm - 7:30pm
Friday 5am - 1pm
3pm - 7pm
Saturday 7:30am - 10am

Telephone

+18594465074

Website

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