Center of Gravity Yoga and Pilates

Center of Gravity Yoga and Pilates Yoga and Pilates studio in downtown Lexington, VA We also offer Tai Chi, and Barre classes in addition to yoga and Pilates. Open 7 days a week.
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All levels welcome. Mats are available at studio. Most classes offered live or streaming online.

Growing stronger, moving better, and showing up together. We love our community at Center of Gravity!😊
06/19/2026

Growing stronger, moving better, and showing up together. We love our community at Center of Gravity!😊

Wellness Tip: Stretch 🌿Stretching is one of the simplest ways to care for your body. It helps support mobility, release ...
06/18/2026

Wellness Tip: Stretch 🌿

Stretching is one of the simplest ways to care for your body. It helps support mobility, release tension, improve posture, and create more ease in everyday movement.

Take a few minutes to slow down, breathe, and stretch today. ✨

Meet Karen Stanley, the first in our three-part co-owner spotlight series ✨Karen has been part of Center of Gravity sinc...
06/17/2026

Meet Karen Stanley, the first in our three-part co-owner spotlight series ✨

Karen has been part of Center of Gravity since its earliest days and became a co-owner in 2018. With over two decades of yoga experience, she brings wisdom, creativity, and care to the COG community.

06/16/2026

Find your flow with Yang Style Tai Chi 🌿

Classes with Karen every Tuesday at 10:15 am ✨

Start the week with movement that meets you where you are. 🌿Join us in the studio this week for strength, stretch, and t...
06/15/2026

Start the week with movement that meets you where you are. 🌿

Join us in the studio this week for strength, stretch, and time to reconnect with your body. 🧘‍♀️✨

06/14/2026

We learned a lot about rhythms and even changed it up from 4/4 time to some 6/8 time. And it was a hoot to boot! We will be offering the drum circle again. Be on the lookout for another Sunday drum circle and be part of this free, fun offering!

06/14/2026

Come drum with us!

Join us for an afternoon exploring rhythms from around the world in a fun and informal facilitated drum circle. No experience needed—all are welcome. Bring any hand drums or rhythm instruments you have. Some extra instruments will also be available.

We are at the Rockbridge Outdoors Fest at Glen Maury Park till 6 tonight. Outdoor yoga is over but our table is here an...
06/13/2026

We are at the Rockbridge Outdoors Fest at Glen Maury Park till 6 tonight. Outdoor yoga is over but our table is here and we have our new shirts available!

We will be at the Rockbridge Outdoors Festival this Saturday from 10-6 in the pavilion. We are rolling out our new summ...
06/11/2026

We will be at the Rockbridge Outdoors Festival this Saturday from 10-6 in the pavilion. We are rolling out our new summer shirts and tanks. And we will have a special coupon code for participants and our updated schedule and all the great things we are doing this summer.
We are offering free outdoor yoga on the Riverwalk at 10 & 11 am and 1:30 pm.

06/10/2026

Address

124 South Main Street
Lexington, VA
24450

Opening Hours

Monday 10am - 7pm
Tuesday 6:30am - 8pm
Wednesday 10am - 7:15pm
Thursday 10am - 8pm
Friday 8:15am - 6pm
Saturday 9:15am - 11:45am
Sunday 9am - 6pm

Telephone

+15404622944

Website

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