Man o' War Fitness

Man o' War Fitness The CrossFit Box of Lexington

24/7 Fitness Gym

Class Schedule:
https://manowarfitness.com/schedule/
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With over 9,000 square feet of functional fitness space, group CrossFit classes, experienced training staff and 24/7 gym access to the best facility in town, you'll have everything you need to take your fitness to the next level in 2022! Schedule

Monday-Friday

Open Gym:
6:00 am - 8:00 pm

Classes:
6:00-7:00 AM
Noon-1:00 PM
4:30-5:30 PM
5:45-6:45 PM
7:00-8:00 PM

Saturday

Open Gym
10:00 am - 1:

00 pm

Classes
11:30am-12:30

Classes
The classes offered are a hour in length and consist of a thorough warm-up, technique/Skill demonstration, WOD, cool-down and for the ones who are still moving and up for it there will be a "challenge" workout following the WOD. Open Gym
During open gym there will always be a coach on the floor to assist with the needs of a client. The coaches first priority will always be the safety of the clients training, but will also be there to assist with technique, spotting, workout programing, motivation, and directions to the bathroom if you really need it. One-on-One Training
1-1 personal training will also be offered when available and will consist of an hour long workout programmed to help you reach your goals. Before the first training session the client will sit down with their trainer to discuss their goals, reasoning/motivation for exercising , past workout experience, medical history and favorite "naughty" food (maybe one day you'll be reward with that after a tough workout ;) )

08/25/2026

🔥 Strong looks good on you!

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ARE YOU LOOKING FOR A NEW GYM?!? NO NEED TO LOOK ANY FURTHER! OUR COACHES, COMMUNITY AND FACILITY ARE ALL YOU NEED TO ST...
08/21/2026

ARE YOU LOOKING FOR A NEW GYM?!? NO NEED TO LOOK ANY FURTHER! OUR COACHES, COMMUNITY AND FACILITY ARE ALL YOU NEED TO STAY FIT, HEALTY, AND STRONG!

08/11/2026

Group CrossFit kicked off the week with dumbbell thrusters and push ups. Way to pump up your Monday, team! 💪

Join us for group CrossFit, HYROX, and Bootcamp!

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You asked. We listened. Round 2 is here!🏁 HYROX SIM ROUND 2🗓️ Sunday, August 30📍 Lexington, KYWhether you're training fo...
08/07/2026

You asked. We listened. Round 2 is here!

🏁 HYROX SIM ROUND 2
🗓️ Sunday, August 30
📍 Lexington, KY

Whether you're training for your first race, chasing a PR, or just want to see what HYROX is all about, this is your chance to test yourself before the actual race. We'll have all the stations and all the good vibes. Come see just how far you've come!

Grab your training partner and get signed up—we can't wait to do it again! 💪🏻🏃‍♀️

MEMBERS: DM us for a discount code!


08/06/2026

Warm up. Lift weights. Do cardio. Pet dogs. Repeat.

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We had a great hike this morning at Raven Run! Way to take fitness “outside the box” everyone! Thanks for enjoying the f...
07/25/2026

We had a great hike this morning at Raven Run! Way to take fitness “outside the box” everyone! Thanks for enjoying the fresh air with us.
🦵🥾🍃

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👀 Something at Man O’ War Fitness is getting an upgrade! Can you guess what it is?!-
07/21/2026

👀 Something at Man O’ War Fitness is getting an upgrade! Can you guess what it is?!

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07/20/2026

We’re taking on “Elizabeth” today in group CrossFit! 💪 A classic benchmark workout you can revisit to track your progress on your fitness journey.

21-15-9 Reps For Time
Cleans (135/95 lb)
Ring Dips

⭐️ Scaling options and coaching are provided as always so the workout is accessible to everyone while still being challenging. Way to crush it, team!

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07/09/2026

Ready to sweat?! 🔥 Join our Bootcamp crew to tackle a mix of strength and conditioning exercises without the barbell.

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🥾 Gettin’ back to nature! Man O’ War and MADabolic Lexington took on Asbury Trails this morning for a little change of p...
06/20/2026

🥾 Gettin’ back to nature! Man O’ War and MADabolic Lexington took on Asbury Trails this morning for a little change of pace. Thanks everyone for making the trek out! It was a beautiful morning for some outdoor fitness.

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Address

175 West Lowry Lane Suite 116
Lexington, KY
40503

Telephone

+18594699706

Website

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