CycleYou Fitness & Sauna

CycleYou Fitness & Sauna CycleYOU Fitness & Sauna is a studio where you create and find the best version of yourself. We aren't here to break you down; we are here to build you up.
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We offer fitness and Infrared Sauna experiences for those who love working out and those who do not. Every day, we create an open and welcoming environment built with music, motivation, and mindfulness. We host over 68 classes per week, including Cycle, Strength, Barre, Kickboxing, Yoga, and Infrared Sauna experiences. Our classes are taught in the dark with candlelight and motivational music and will tone and inspire you from head to toe. What's uniquely special is we have over 40 motivators from all backgrounds, genders, and fitness levels who seek to bring you along on a journey of empowerment. Our Sauna experiences ignite your wellness from within by detoxing, reenergizing, and rejuvenating your body with Infrared technology and color light therapy. The Sauna can be a stand-alone experience or supplement the cool-down process from a workout. Competitively priced packages allow you to benefit from choosing to do both. At CycleYOU Lexington, we proudly recognize you come in all shapes and sizes, and so do we! You want variety, results, and fun. And we deliver!

09/14/2026

All your wellness needs, all in one membership ✨

Cycle. Strength. Barre. Pilates. TRX. Boxing. Sauna. Community.

What are you waiting for?

Now through the end of October, NEW MEMBERS can get their first month for just $50. That’s $100 in savings, with no commitment required! 🙌

CycleYOU fam…you asked, we listened💚YOGA IS BACK!!Starting Sunday September 20th, join us every Sunday at 11am for a 50 ...
09/12/2026

CycleYOU fam…you asked, we listened💚

YOGA IS BACK!!

Starting Sunday September 20th, join us every Sunday at 11am for a 50 minute heated slow flow!!

Your Sunday reset just got better🌞

CycleYou….but make it whimsical💚🌟Cycle, but make it whimsical✨🚴‍♀️Pilates, but make it whimsical✨🩰Strength, but make it ...
09/04/2026

CycleYou….but make it whimsical💚🌟

Cycle, but make it whimsical✨🚴‍♀️

Pilates, but make it whimsical✨🩰

Strength, but make it whimsical✨🏋️‍♀️

08/28/2026

Three studios, infrared saunas, and a community that makes it all feel like home. ✨

More than a gym, this is a place to show up for yourself, build confidence, connect with an incredible community, and have a whole lot of fun along the way.

Ready to see it for yourself? We saved you a spot. 💚

Alexis is taking over Monday 6:30pm CyclePUMP Express!💥🔥Join her for her first CyclePUMP TONIGHT!! Fill out a paper revi...
08/10/2026

Alexis is taking over Monday 6:30pm CyclePUMP Express!💥🔥

Join her for her first CyclePUMP TONIGHT!! Fill out a paper review and receive a FREE CLASS or 10CY$✨

And the best part…you can get both in one place!🔥 Cardio💪🏽 Strength✨ Recovery👏🏼 CommunityEverything you need, all at CYF...
08/07/2026

And the best part…you can get both in one place!

🔥 Cardio
💪🏽 Strength
✨ Recovery
👏🏼 Community

Everything you need, all at CYFS.

Molly is officially taking over Wednesday 5:30PM Cycle 45! 🔥You can catch her on the schedule every week:⚡ Tuesday | 12:...
07/27/2026

Molly is officially taking over Wednesday 5:30PM Cycle 45! 🔥

You can catch her on the schedule every week:

⚡ Tuesday | 12:00PM CyclePUMP 55
⚡ Wednesday | 5:30PM Cycle 45

07/17/2026

It’s time to clock out and clip in🔥

Join Katherine tonight at 5:30PM for a TGIF Party Ride packed with good vibes, big beats, and all that weekend energy💥💥

07/15/2026

Saturday plans = handled ☕️✨

Funky Rooster Coffee truck is rolling into CYFS this Saturday! Bring a friend for FREE, crush your workout, and grab your coffee on the way out😎

07/14/2026

Join Claire next Saturday for an inspiring, uplifting and UPBEAT Spirit Ride✨🤍

Address

165 Midland Avenue
Lexington, KY
40508

Opening Hours

Monday 8am - 8pm
Tuesday 6am - 8pm
Wednesday 6am - 8pm
Thursday 6am - 8pm
Friday 8am - 7pm
Saturday 9am - 2pm
Sunday 9:30am - 3pm

Telephone

(859) 455-3384

Alerts

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