CycleYou Fitness & Sauna

CycleYou Fitness & Sauna CycleYOU Fitness & Sauna is a studio where you create and find the best version of yourself. We aren't here to break you down; we are here to build you up.
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We offer fitness and Infrared Sauna experiences for those who love working out and those who do not. Every day, we create an open and welcoming environment built with music, motivation, and mindfulness. We host over 68 classes per week, including Cycle, Strength, Barre, Kickboxing, Yoga, and Infrared Sauna experiences. Our classes are taught in the dark with candlelight and motivational music and

will tone and inspire you from head to toe. What's uniquely special is we have over 40 motivators from all backgrounds, genders, and fitness levels who seek to bring you along on a journey of empowerment. Our Sauna experiences ignite your wellness from within by detoxing, reenergizing, and rejuvenating your body with Infrared technology and color light therapy. The Sauna can be a stand-alone experience or supplement the cool-down process from a workout. Competitively priced packages allow you to benefit from choosing to do both. At CycleYOU Lexington, we proudly recognize you come in all shapes and sizes, and so do we! You want variety, results, and fun. And we deliver!

This Memorial Day Weekend, we pause to remember and honor the brave men and women who made the ultimate sacrifice 🤍We wi...
05/22/2026

This Memorial Day Weekend, we pause to remember and honor the brave men and women who made the ultimate sacrifice 🤍

We will be operating on the following modified holiday schedule this weekend:

SATURDAY - NORMAL SCHEDULE

SUNDAY - SHORTENED SCHEDULE
- 9am Cycle 45
- 9:30am Heated Strength & Stretch
- 10am Cycle 30

MONDAY - CLOSED

05/18/2026

⭐️⭐️⭐️⭐️⭐️ energy only ✨

Guess who’s BACK ON THE BIKE?! 👀💥 Jessica H is bringing the energy every Wednesday at 5:30pm!

Double the trouble? Twice the fun?! 😈For ONE NIGHT ONLY, Ronnie is BACK on the bike and teaming up with Anna for a Cycle...
05/14/2026

Double the trouble? Twice the fun?! 😈

For ONE NIGHT ONLY, Ronnie is BACK on the bike and teaming up with Anna for a CycleTWO Hype Ride that’s guaranteed to bring the ENERGY!!💥

Grab your bestie and book your bikes, you won’t want to miss & 👀🔥

CYFS is more than reps, rides, and workouts…we’re the high-fives after hard days, the people who hype you up when you fo...
05/12/2026

CYFS is more than reps, rides, and workouts…we’re the high-fives after hard days, the people who hype you up when you forget how far you’ve come, and the community that shows up for you every step of the way.

But don’t just take our word for it… our members say it best. Their stories are what make this place feel like home ✨

05/11/2026

based on a true story…

05/08/2026

HAPPY TEACHER APPRECIATION WEEK to all of our CY FAM teachers!! 🍎✨

Thank you for all that you do to help build and inspire the next generation. We appreciate your hard work, dedication, and impact more than words can say!

Did you know teachers (and ALL school staff) always receive 10% OFF any packages or memberships? 🎉

05/02/2026

When the music stops working but the show must go on 🎤🪩🕺

04/24/2026

Be honest, which one of you is she writing this email to?? 👀

04/22/2026

Address

165 Midland Avenue
Lexington, KY
40508

Opening Hours

Monday 8am - 8pm
Tuesday 6am - 8pm
Wednesday 6am - 8pm
Thursday 6am - 8pm
Friday 8am - 7pm
Saturday 9am - 2pm
Sunday 9:30am - 3pm

Telephone

(859) 455-3384

Alerts

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