Squires Fitness and Wellness

06/01/2023

Well, that's a wrap! The final buzzer has rang.Thank you for the memories. I will never forget the 26 years of hugs, tears, and laughter with thousands of kids at Squires. When you spend over half of your career in one place, it kind of grows on you. I told the kids Friday that they are the luckiest kids in Lexington to be at Squires!! It's a great place to be!! But for me, it's time to move on. I now begin the next chapter. ❤️

03/01/2023

Never a dull moment with this crew!!

02/23/2023

02/23/2023

More yoga ball fitness fun.

02/18/2023

It's Yoga ball day!!! A little Cardio run through the heart, some Fit Drumming, and then Core work. I was told...."this was hard but it was fun!!". Just what I like to hear.

12/10/2022

We had a blast building a snowman this week in K and 1st grades. Kids are so creative!!

11/09/2022

Today's Kindness Across the Commonwealth's focus is WELLNESS.

A healthy body starts from the inside. Ability is what you are capable of doing, Motivation determines what you will do, and Attitude is how well you will do it.

In this busy world, its time to put yourself first - Mentally and Physically.

11/08/2022

Teamwork is today’s theme for !

Teamwork makes the Dream work!! "Alone we can do so little, but together we can do so much". I still remember our huddle chant at Radford University, "TOGETHER WE CAN, TOGETHER WE WILL!!!"

11/07/2022

KY SHAPE is sponsoring Kindness across the Commonwealth this week! Today's focus is GRATITUDE.

I am so thankful for the students and staff at Squires Elementary who challenge me every day to be the best version of me I can be. I try my best to enjoy the little things, because one day I am going to look back and realize they are BIG things. I am very Grateful to be at Squires.