Fit & Fierce Studio

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Fit & Fierce Studio Fit & Fierce is a health and wellness company that inspires & educates.

Finish, stronger than you started. Get ahead of those 2027 Goals with this 90 Day commitment.
10/07/2026

Finish, stronger than you started. Get ahead of those 2027 Goals with this 90 Day commitment.

See Y’all in 45 ✌🏽
08/20/2026

See Y’all in 45 ✌🏽

08/19/2026

Add this to the back end of your leg day. 10 round Count Down (Rd 1 = 10 reps, Rd 2 = 9reps, Rd 3 = 8reps etc.).

Gob Squat
Squat Pulse
Squat Hold (secs)
Alt. Step Ups

Like.. Share.. Try.. Tag 🏋🏽‍♀️

August Daily Challenge Week 3 ☀️No Sweets | 1 Min Jump Rope
08/19/2026

August Daily Challenge Week 3 ☀️
No Sweets | 1 Min Jump Rope

08/14/2026

On Fridays we Tap bags.

Strong Week for the Squad 💪🏽
08/14/2026

Strong Week for the Squad 💪🏽

08/13/2026

God doesn’t just prepare blessings for people, He prepares people for blessings.

08/13/2026

Be Better than YOU were yesterday.

08/13/2026

Lil Chest & Big Back.

Either they’re just happy or I need to turn up the drag’n.. I’ma go with the second one to be on the safe side. 😊
08/05/2026

Either they’re just happy or I need to turn up the drag’n.. I’ma go with the second one to be on the safe side. 😊

Address

1021 N. Limestone
Lexington, KY
40508

Opening Hours

Monday 5:30am - 6:30pm
Tuesday 6am - 6:30pm
Wednesday 5:30am - 5pm
Thursday 6am - 6:30pm
Friday 5:30am - 2pm
Saturday 8am - 11am

Telephone

+18593967163

Website

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