09/05/2024
Please become familiar with the following most frequent rule violations. There will be NO WARNINGS if you commit a foul during competition. Triathlon is an individual event and you must take personal responsibility to understand the rules and avoid penalties.
HELMETS - Helmets must be worn securely fastened at all times while in possession of your bike. This means before, during, and after the event. Chin straps must be fastened at all times while in possession of your bike. This means from the time you remove your bike from the rack at the start of the bike leg, until after you have placed your bike on the rack at the finish of the bike leg.
HEADPHONES - Headphones, headset, radio, or a personal audio device may not be carried or worn during competition.
OUTSIDE ASSISTANCE – No assistance other than that offered by race staff (including volunteers), medical officials and active participants may be used. Participants competing in the same event may assist each other with incidental items such as, but not restricted to, food and drinks after an aid station, pumps, tubular tires, inner tubes and puncture repair kits. A participant shall not physically assist the forward progress of another participant on any part of the course
TRANSITION AREA - All equipment must be placed in the properly designated and individually assigned bike corral. The wheel of the bicycle must be down on the side of the assigned space. All participants must return their bicycles to an upright position in their designated bicycle corral. All bar ends must be solidly plugged.
BIKE POSITION - Ride on the right side of the lane. Keep three bike lengths between yourself and the cyclist in front of you. Pass on the left of the cyclist in front, never on the right. Marshals commonly cite the following violations:
+ Drafting - keep at least three bike lengths of clear space between you and the cyclist in front. If you move into the zone, you must complete your pass within 15 seconds
+ Illegal Pass - cyclists must pass on the left, not on the right
+ Blocking - riding on the left side of the lane without passing anyone and impeding other cyclists attempting to pass
+ Overtaken - once passed, you must immediately make rearward progress out of the draft zone of the passing cyclist and move completely out of the draft zone within 15 seconds.
Remember to treat other athletes, volunteers, and officials with courtesy and consideration. Failure to do so is called Unsportsmanlike Conduct and you will be disqualified.
Download and learn the competition rules for both traditional and draft-legal racing.