Davine Fitness

04/01/2026

Happy New Month 🌸
April 1st, a fresh start, a new mindset.
We are 81 days away from summer ☀️
You STILL have time.

Don’t give up on yourself.
Start today. Start now.
Your health is everything.
Prevention is better than cure.
You don’t need a gym, just move your body.
Do something.

Stay consistent and Keep showing up.

03/16/2026

Stretch what feels tight.

Strengthen what feels weak.

Repeat daily.

That’s the formula.

Tight hips? Stretch them.

Weak legs? Strengthen them.

Stiff shoulders? Move them.

Your body gives you feedback every day.

Listen to it. Adjust. Work on what needs attention.

Progress isn’t complicated.

It’s consistent correction.

Do the work. Repeat tomorrow.

02/21/2026

Knee or back pain?

I would recommend this Free CHAIR 🪑 yoga for my friends 55+! It’s low stress on joints and great for helping to loosen those tight muscles up!

https://events.lexpublib.org/events?r=thismonth

Everyone deserves a place to discover something new. The Lexington Public Library stands for free and open access to information. We’re a safe, welcoming space for neighbors to come together — opening the door so all Lexingtonians can find what they’re looking for.

01/02/2026

Davine Fitness is officially back in motion ✨

After time spent training privately, growing personally, and becoming a mommy again , I’m re-entering the fitness space with clarity and intention.

New classes beginning soon, starting with a mat-based sculpt format designed for women.

More details coming soon.

06/06/2025

Scripture guides us, "Start children off on the way they should go, and even when they are old, they will not turn from it."

More than half of Kentucky children arrive to kindergarten already behind their peers. That ain't right. Every child deserves a fair chance at a bright future – and their parents deserve child care that allows them to work at a good job. That's why we're fighting to make pre-K for all a reality in Kentucky.

06/06/2025

✨ Gut health = total wellness ✨
As a former personal trainer and a full-time mama to teens and a busy toddler, I’ve learned the hard way how much our gut impacts everything—energy, mood, immunity, and even skin. After taking a year off to recover, reset, and raise a tiny human, I’ve brought intentional wellness back into my home—starting with daily pre + post + probiotic from Goli💚

These gummies have been a game changer not just for me, but for my teenagers too. It’s become part of our morning routine—and honestly? I’ve seen a real shift in our digestion, focus, and overall balance.

Gut health isn’t a trend—it’s foundational. Parents, caretakers, wellness warriors, this is your sign to start within.

📣 — I’d love to partner to keep spreading gut love in real homes like mine!

04/13/2025

Here’s to strong 💪🏽 women…

May we know them.
May we be them.
May we raise them.

Do something for you today you deserve it!🤞🏽❤️

11/24/2024

What empowering goals are you setting for 2025 to enhance your overall well-being?
🤑financial
🍎health,
🏋🏾‍♀️ weightloss/fitness,
✈️Travel

09/30/2024

01/16/2024

Don’t let aches and pains rob you of enjoying your pregnancy mamas.😪🧘🏽‍♀️🤰🏽

These 14 safe stretches during pregnancy can really help you relax, recover, and move with more comfort.

https://www.strugglesofafitmom.com/safe-stretches-during-pregnancy/

Pregnancy aches and pains can rob you of enjoying your pregnancy and nine months can feel like forever. Discover 14 safe stretches during pregnancy.

08/04/2023

🍰 Happy birthday 🍰

04/21/2023

Count your life by smiles, not tears. Count your age by friends, not years. Happy birthday 🥂🥂love ya girl!!