Impact Defense

01/13/2024

Join us in this podcast episode as we dive into the ultimate guide for accelerating your self-defense skills. From joining the gym to mastering martial arts, combatives, and even fi****ms, we're laying out a friendly and comprehensive plan to help you become a well-rounded self-defense ninja. It's not just about techniques; it's about building confidence and being ready for anything. Tune in, grab a cup of your favorite brew, and let's embark on this self-defense journey together! 💪🔒

Join us for a deep dive into the strategic approach of mastering self-defense. From laying the foundation at the gym to the intricacies of first aid, mixed m...

06/22/2023

We’ve all seen the news these days. We all get it. Now, more than ever, you need to learn self-defense.

But not just physical self-defense – mental alertness too.

In our Impact Defense classes, we teach these vital self-defense skills that keep you safe here in Lexington - or anywhere else.

Our classes give you the tools to GET AWAY SAFE.

At Impact Defense, we are dedicated to giving you the information that you need to help keep you safe. We do this through articles, videos, podcasts, courses, workshops, and seminars.

03/20/2023

Tune in to our latest podcast episode where we discuss the importance of protecting children from grooming and s*x trafficking. Learn how predators use social media and other online platforms to target and exploit children, and discover strategies to keep your child safe both online and in public. Don't miss this essential guide to breaking the cycle of exploitation and protecting the most vulnerable members of our society.

Listen to this episode from Impact Defense Podcast: Discussions On Self Defense on Spotify. This episode we are going again by Jentry. With some recent events that happened in our area, we decide to discuss how abductors use grooming tactics to abduct kids and teens. SUPPORT US Starting at just $0.9...

03/03/2023

Avoid using public Wi-Fi for sensitive activities like banking and use a VPN to encrypt you internet connection instead. Learn why online privacy is important in your self defense plan in our latest podcast: https://anchor.fm/impactdefense/episodes/117-Why-Is-Your-Online-Privacy-Important-e1ve2mp

03/01/2023

Are you using strong passwords for all your online accounts? It's a simple way to protect your personal information and stay safe online. Learn more about online privacy and self defense in our latest podcast episode: https://anchor.fm/impactdefense/episodes/117-Why-Is-Your-Online-Privacy-Important-e1ve2mp

02/27/2023

Did you know that cyber threats like cyberstalking, hacking, and identity theft make online privacy a crucial part of self defense? Learn more about self defense and online privacy in our most recent podcast: https://anchor.fm/impactdefense/episodes/117-Why-Is-Your-Online-Privacy-Important-e1ve2mp

02/20/2023

Check out our latest article on staying safe when your vehicle breaks down!

Driving is a necessity for most people, but it also comes with the risk of experiencing a breakdown on the side of the road. Being prepared for this kind of situation is critical, and having an emergency breakdown kit can make a big difference in your safety and well-being. So what do you need in an...

01/16/2023

Don't miss the latest episode of the Impact Defense Podcast!

https://open.spotify.com/episode/0QAVfwZ5uqR4QOALX28byY?si=68c5e787759743ee

In this episode Brian and Jada talk about how to safely deal with solicitors at your door.

01/16/2023

Make Your Roundhouse Kick More Powerful

01/14/2023

How to do a Elbow Strike for Self Defense