09/20/2021
Someone pinch me - my NEW program launches this week, and I am so excited to see it all come together!! 🥳
After giving birth, women face very specific struggles. Not only from a physical standpoint, but from a mental state as well. My Postpartum Recovery Program is designed to help women on this journey. My program addresses mental health, core rehab, exercise, and nutrition! 😍
In my last podcast, I shared my postpartum journey with my oldest daughter. I shared how I experienced postpartum depression after having her, but I didn’t with my second daughter.
The difference?
I had support. I had an outlet. And most importantly, I had the knowledge to help facilitate a happier and healthier postpartum journey. 🤱🏽
I’ve taken what I’ve learned through my own postpartum experiences along with becoming pre and postnatal certified to create the perfect program. Whether you’re 6 weeks postpartum or 3 years, this program is for you! Together we are going to repair your core and restore your confidence as you navigate motherhood.
It’s taken 1,000s of hours to record the videos, the workouts, prepare the recipes, but even if it only changes 1 mother’s life, it’ll be worth it. 💕
If you sign up before the launch and use the code EARLYBIRD, you’ll receive $100 off! 🎉
xx
Faith
Learn more here: https://gosimplyfit.com/index.php/postpartum-recovery-program/