M Club Fit

10/21/2024

https://www.foxnews.com/health/new-stroke-prevention-guidelines-released-american-stroke-association

Strokes are the fifth-leading cause of death in the United States, and the leading cause of disability. On Monday, the American Stroke Association published its updated guidelines for stroke prevention.

09/17/2024

9 DAYS AWAY!

Who is ready for our Annual Grand Event? The Spa at Marshall in Hamburg will host our 3rd Annual Grand Event! You can take advantage of incredible specials and win prizes (...there are over 10K worth of prizes available). You can also experience what Marshall Lifestyle Medicine and M Club Fit can do to help you achieve optimal health and longevity!

Thursday, September 26, 4- 7 pm.
2251 War Admiral Way, Lexington KY 40509

Learn more here:

https://www.thespaatmarshall.com/monthly-specials

Or call: 1-859-354-2963

09/16/2024

Who is ready for our Annual Grand Event? The Spa at Marshall in Hamburg will host our 3rd Annual Grand Event! You can take advantage of incredible specials and win prizes (...there are over 10K worth of prizes available). You can also experience what Marshall Lifestyle Medicine and M Club Fit can do to help you achieve optimal health and longevity!

Thursday, September 26, 4- 7 pm.
2251 War Admiral Way, Lexington KY 40509

Learn more here:
https://www.thespaatmarshall.com/monthly-specials

Or call: 1-859-354-2963

09/13/2024

The US healthcare system focuses on and profits from its approach to chronic disease management and reactive treatment of emergencies related to health neglect.

A new approach is necessary. Dr. John Mullins & Marshall Medical Group utilizes prevention, optimization, and hospitality to meet the challenge and lead the charge.

Learn more about:
Marshall Lifestyle Medicine -
www.marshalllifestylemedicine.com

M Club Fit -
www.mclubfitlexington.com

The Spa at Marshall -
www.thespaatmarshall.com

Call our patient experience team at:
1-859-554-8486

09/12/2024

You have to see it to believe why our gym is the BEST!

M Club Fit has the MARSHALL DIFFERENCE.

We are the only physician-owned boutique 24/7 gym in the area. You can access personal trainers, health coaches, and optimal health options ( like our Marshall Success weight loss program) at your fingertips.

Take a tour today. Meet our team and learn what we can do for you.

https://www.mclubfitlexington.com/book-a-tour

(859) 523-4003

3197 Beaumont Centre Circle
Lexington, KY 40513

09/10/2024

All M Club Fit personal trainers carry a 4-year degree in exercise science and each carries multiple certifications demonstrating competency in creating and administering safe and effective hands-on programs to help their clients achieve their personal fitness goals.

Personalized Sessions focus on:

Weight Loss or Gain
Flexibility
Power and Strength Body Building
Cardiovascular Fitness
Agility and Coordination
Personalized Goal Attainment

Contact us today for a personalized training plan unique to you!

CLICK HERE TO SEE OUR FALL INTO FITNESS PERSONAL TRAINING SPECIAL FOR AMAZING SAVINGS!
https://www.mclubfitlexington.com/personal-training

(859) 523-4003
3197 Beaumont Centre Circle
Lexington, KY 40513

09/09/2024

The Marshall Medical Group and The Spa at Marshall invite you to one of biggest spa events of the year! This is THE time to explore our Hamburg Spa and Medical office, talk to providers and estheticians and learn about our practice...all while being able to take advantage of incredible SAVINGS!

LEARN MORE:
www.thespaatmarshall.com
www.marshalllifestylemedicine.com

1-859-554-8486

09/06/2024

M Club Fit emphasizes the importance of adequate sleep, proper nutrition, results-oriented exercise, and avoiding unhealthy habits. We are all the products of the decisions we make every day. Work with one of the MClub Fit Health Coaches, and you will notice positive changes!

Our Certified and highly trained professional health coaches are here to HELP YOU!

Meet the coaches! https://www.mclubfitlexington.com/book-a-tour

(859) 523-4003
3197 Beaumont Centre Circle
Lexington, KY 40513

09/05/2024

SAVE THE DATE!

YOU ARE INVITED TO OUR BIGGEST EVENT OF THE YEAR!

Marshall Medical Group and the Spa at Marshall present our Annual Grand Event to celebrate our GOLD wins for the Best of Lexington 2024!

⭐Up to $10,000 in giveaways!!!!
⭐Incredible savings on services and products
⭐DEMOS of our services
⭐Skincare consultations by our licensed estheticians
⭐Injectables aesthetics consultations by our Physician's Assistants
⭐RF and laser consultations
⭐Body sculpting consultations

Specials must be purchased online or in person during the event!

More to come!

https://www.thespaatmarshall.com/monthly-specials

09/04/2024

Welcome Madi to M Club Fit and Marshall Medical Group!

Madi is accepting new clients and looks forward to serving our gym members and medical members with their health and fitness goals!

Madi is a lifelong health enthusiast who is always practicing what she preaches regarding sustainable healthy eating, training, and mobility to feel her best.

She earned a Bachelor of Science in Health Sciences from Furman University and has since obtained multiple certifications, notably her National Board Certification in Health Coaching.

With over five years of experience in Health Coaching and Personal Training across various settings, Madi has a wealth of health expertise.

Outside of work, she enjoys soccer and golf sports, and always eager to enjoy the outdoors & adventure with her husband and dogs.

https://www.mclubfitlexington.com/madison-bennett

Make an appointment with Madi at 859-554-8486

09/03/2024

09/02/2024

is a time to celebrate the achievements and contributions of workers everywhere! Wishing all our patients, friends and community members a happy and safe holiday! 💉👩‍⚕️👨‍⚕️ Our call center is closed today but we will be available for you tomorrow morning!