Alpha & Omega Training

Alpha & Omega Training Alpha & Omega Training is an in home mobile personal training experience like no other. You have goals and I'm here to make sure you reach that goal!

We can bring the workout to you with custom workout plans that are perfect for all walks of life. Alpha & Omega Training is an in home personal training experience like no other. We do things a little differently, but TRUST me, it's in the best interest of our clients. We have a wide range of workout plans, including home strength and cardio training that can be individually customized to fit our

client needs. We have experience training a wide variety of people in verious walks of life. We also offer the one on one aspect that a lot of people desire when it comes to getting in shape, accountability and longevity goals. We can help take you to the next level, where ever that may be in your workout regimen. Contact us today to help you with motivation and desire to reach those goals that you've been dreaming about.

🌱 What's one thing gardening and fitness have in common??You don't see results overnight!You plant the seed. 🧊You water ...
06/02/2026

🌱 What's one thing gardening and fitness have in common??
You don't see results overnight!

You plant the seed. 🧊You water it. You take care of it. And then you keep showing up, even when it looks like nothing is happening!

⏳️A lot of people quit too early because they don't see immediate results. But real growth takes time.
Whether it's building muscle, losing weight, improving your health, or growing a garden, consistency wins!

Keep showing up, Keep doing the work and Trust the process.😎
The results are coming yall!!

After a little vacation, Shane was ready to hit it hard!!🦬 He came in wanting to sweat & to lift some heavy weight. 👏🏼Wh...
05/26/2026

After a little vacation, Shane was ready to hit it hard!!🦬 He came in wanting to sweat & to lift some heavy weight.

👏🏼What do you do after a little break?? Be like this guy. Let's get to work!


Address

Lexington, SC
29071, 29072, 29073

Opening Hours

Monday 5am - 7pm
Tuesday 5am - 7pm
Wednesday 5am - 7pm
Thursday 5am - 7pm
Friday 5am - 7pm
Saturday 5am - 9am

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