Alloy Personal Training Castle Hills

Alloy Personal Training Castle Hills Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Alloy Personal Training Castle Hills, Gym/Physical Fitness Center, 2520 King Arthur Boulevard Ste 101, Lewisville, TX.

🏃‍♀️ HEALTHY AGING MONTH | WEEK 2: MOVEThis week, we’re focusing on one of the simplest ways to support healthy aging: K...
09/10/2026

🏃‍♀️ HEALTHY AGING MONTH | WEEK 2: MOVE

This week, we’re focusing on one of the simplest ways to support healthy aging: KEEP MOVING!

Regular movement helps support mobility, energy, heart health, balance, and independence. And it doesn’t always have to mean a workout—walk the dog, take the stairs, stretch, garden, dance…just MOVE!

The goal isn’t to move like you did at 25. It’s to keep your body strong and capable for all the things you want to do at 50, 60, 70 and beyond. 💪

Find your movement. Keep moving forward.

👇 What’s your favorite way to stay active outside of Alloy?

🥗 RECIPE OF THE WEEK | HEALTHY AGING MONTHSeptember is Healthy Aging Month, and we’re celebrating with recipes that help...
09/09/2026

🥗 RECIPE OF THE WEEK | HEALTHY AGING MONTH

September is Healthy Aging Month, and we’re celebrating with recipes that help fuel a strong, active life!

This week’s Mediterranean Chicken & Quinoa Power Bowl is packed with protein, fiber, healthy fats, and colorful veggies—nutrients that support muscle, heart health, and overall wellness as we age. 💪

Because getting older is inevitable. Getting stronger is intentional.

StrongerTogether

Happy Labor Day, Alloy family! Enjoy your well-earned “day off.” 😉
09/07/2026

Happy Labor Day, Alloy family! Enjoy your well-earned “day off.” 😉

⚠️ Holiday Alert for Monday, September 7, 2026
09/06/2026

⚠️ Holiday Alert for Monday, September 7, 2026

💪 Strong—and Getting Stronger! 💪Dan is already known around Alloy as one of our strongest members, but his progress goes...
09/06/2026

💪 Strong—and Getting Stronger! 💪

Dan is already known around Alloy as one of our strongest members, but his progress goes far beyond how much weight he can lift!

After more than two years at Alloy, Dan has dropped over 10% body fat while continuing to build strength and stay consistent with his training. That's what commitment looks like—and the results speak for themselves!

Thanks, Dan, for putting in the work week after week and for sharing your Alloy experience with us. 💛

💪 HEALTHY AGING MONTH | WEEK 1: STRENGTHGetting older doesn’t mean getting weaker. In fact, strength training becomes ev...
09/03/2026

💪 HEALTHY AGING MONTH | WEEK 1: STRENGTH

Getting older doesn’t mean getting weaker. In fact, strength training becomes even more important as we age!

Building and maintaining muscle can help support stronger bones, better balance, greater mobility, and the independence to keep doing the things you love.

And that’s exactly what we’re working toward every time you walk through the doors at Alloy.

This week, we’re celebrating STRENGTH—not just how much you can lift, but the strength that helps you live life on YOUR terms.

Here’s to getting STRONGER WITH AGE! 

Address

2520 King Arthur Boulevard Ste 101
Lewisville, TX
75056

Opening Hours

Monday 6am - 8:30pm
Tuesday 6am - 8pm
Wednesday 6am - 8pm
Thursday 6am - 8pm
Friday 6am - 7pm
Saturday 7am - 12pm

Telephone

+19723609103

Website

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