03/04/2026
"Our greatest source of suffering is the lies we tell ourselves."-'The Body Keeps the Score"
Couple this with Dr. Ted Roberts statement, "We have 300-1,000 words per minute going through our minds when we are awake. Up to 80% of that can be negative."
This sheds new light on how and why we become addicted to things. Addictions are simply things to help push out the pain we are going through.