The Pilates Studio

The Pilates Studio Inclusive movement. Intentional results. LC Valley’s go-to for Pilates + Cycle
🤍 Reformer • Mat • Hot Mat
🤍 Cycle
⬇️ Build your routine here

2 New Ways to Move and Save 🤍✨Studio Student Pass • 8 mat or cycle classes per month • ages 14-19 • $65 a month on auto ...
06/08/2026

2 New Ways to Move and Save 🤍✨

Studio Student Pass
• 8 mat or cycle classes per month
• ages 14-19
• $65 a month on auto renew

Cycle Pass
• 30 Cycle only classes per month
• $79 per month

Both available now in the app!

🌾 H O E D O W N T H R O W D O W N 🌾It’s time to saddle up...For a fun, straight hoe down on the bike! ✨ Country hits✨ Bi...
06/02/2026

🌾 H O E D O W N T H R O W D O W N 🌾

It’s time to saddle up...For a fun, straight hoe down on the bike!

✨ Country hits
✨ Big climbs
✨ Heavy hills
✨ High energy
✨ A whole vibe

Even if you don’t like country, you’ll love this Ryde!!

Join Gracie in the saddle for a sweaty, rush.

📍 The Pilates Studio & Cycle
🎤 With Gracie
📅 Saturday
⏰ 7:30 AM

Grab your spot, throw on your favorite country-inspired fit, and let’s turn the studio into a h***y tonk sweat fest. 🔥

Who’s Ryding? 👇🤠

In May we had the pleasure of hosting a group of Mother’s & Daughters in our Mother’s Day Pilates event! A huge Thank yo...
06/01/2026

In May we had the pleasure of hosting a group of Mother’s & Daughters in our Mother’s Day Pilates event!

A huge Thank you to for leading this amazing event!

We would also like to thank :
beauty.aesthetics for generously gifting time in their wellness room for our mommas to pamper themselves

for providing such adorable stickers for our goodie bags and a discount code

&

Melody Sandhal for contributing to our flower bouquets!

Thank you to All of you for your continued support of The Pilates Studio 🤍💋

You are what makes this community special!

Now live in our booking app all cycle, mat and reformer classes share class credits! We offer up to 8 classes a day to c...
05/28/2026

Now live in our booking app all cycle, mat and reformer classes share class credits!

We offer up to 8 classes a day to choose from!

Inclusive credits 🤝 intentional movement!










Today is the Last day to take advantage of our Summer Studio Pass! 20 inclusive passes $189Use for any: • cycle • Pilate...
05/25/2026

Today is the Last day to take advantage of our Summer Studio Pass!

20 inclusive passes $189

Use for any:

• cycle
• Pilates reformer
• Pilates mat
• Pilates hot mat

from now to September 1st!

Exclusively for purchase in our app

DM to take advantage of the last day 🤍✨













05/20/2026

Can’t wait to see you in the new mat room

Come down to 346 Thain

Walk around the left side of the building (from the front)

Enter the side door!

We can’t wait to see you in the studio 🤍✨

Another low quality pic, HIGH QUALITY VIBES!! I am really excited to have Courtney join us at The Pilates Studio! She ha...
05/19/2026

Another low quality pic, HIGH QUALITY VIBES!!

I am really excited to have Courtney join us at The Pilates Studio!

She has been attending since day 1, and I have watched her grow in strength & confidence!

Let me tell you, you’re in for a workout in her classes 🤍🥰

Be on the lookout for her on the schedule in those 4:30 time slots!!

05/18/2026

Intentional Movement for every day life.

Pilates is more than a workout, it’s about creating a space where we move our bodies with intention to take us through life.

Learning how to create a mobile spine, so as we age we can easily roll out of bed.

Finding our TVA so we have strength to lift, twist and turn.

Strong hips to carry us through the day.

It’s not a workout, it’s intentional movement!

🎥 cred

05/18/2026

The Pilates Studio & Cycle.

Your inclusive space for intentional movement.

🤍 Pilates Reformer
🤍 Pilates Mat (classical & contemporary)
🤍 Hot Mat
🤍 Strength Mat
🤍 Cycle Classes

One membership > inclusive access.

This week you will be able to use your class passes to reserve any of the classes offered in studio.

A truly inclusive movement space centered around intention.

Every class is created by qualified and educated instructors to bring you movement that progresses.

Classes are open to all levels.
Instructors meet you where you’re at.

We can’t wait you to see you in The Pilates Studio + Cycle 🤍

SUMMER STUDIO PASS IS LIVE! Who is it for? • Students home for the summer (or off applies to any student age 14 and ⬆️• ...
05/14/2026

SUMMER STUDIO PASS IS LIVE!

Who is it for?

• Students home for the summer (or off applies to any student age 14 and ⬆️
• teachers on break
• busy moms with kids activities
• anyone that is wanting a flexible way to stay consistent during the summer
🤫 or if you just want to take advantage of this offer.

What is the Summer Studio Pass?

20 Class Passes (inclusive for mat & reformer)
Classes can be used anytime from now until Sept 1, 2026

Price ?

$189 + tax
Non transferable • Non refundable
Limited to first 30

How to purchase?

Available in the App Thursday - Sunday

Message SUMMER for more details!

Address

344 Thain Road
Lewiston, ID
83501

Opening Hours

Monday 5am - 6am
6pm - 7pm
Tuesday 5am - 6am
6pm - 7pm
Wednesday 5am - 6am
6pm - 7pm
Thursday 5am - 6am
6pm - 7pm
Friday 5am - 6am
6pm - 7pm
Saturday 7:30am - 10:30am

Telephone

+12084514609

Website

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