Fitness with Zellerhoff

Fitness with Zellerhoff I am here to encourage, challenge, and inspire you to move your body to feel great! Welcome! I had not intended on becoming a Zumba Instructor! WOW!

I started taking Zumba classes because I love to dance and knew that it would be a great way for me to get back in shape since I tend to get bored working out. I don't know what I would do without Zumba now! It truly feeds my soul, I have such a passion for what I do. I give my all and continue to educate myself to be the best instructor I can be and help anyone that is willing to let me :) Zumba

is truly a PARTY and is exercise in disguise! I promise you, there is no risk in trying a class because your first class with me is ALWAYS free! Give me a couple classes and you too will want to continue to party :)

Strong Nation is an entirely different program!!! This program is HITT and will push you to your limit - in a great way! Expect to see things like push-ups, burpees, squats, etc. I am able to provide different levels, but this format is far more intense than my Zumba class. Strength and Conditioning is held at Rove Fitness on Tuesdays and Thursdays at 5:30 & 6:30 pm. I coach the workout prescribed through the gym. All equipment is provide at the gym. Power Flow is an Ampd Strong format. This is strength for the yoga person and yoga for the strength person. You will work on mobility, balance and strength all in one class! You will need a yoga mat, a 5 or 10 pound kettlebell, and a medium (or low) resistance band. I have medium resistance bands available to purchase for $4 in class. I am very proud to say that I am now also an Ampd Power Flow Choreographer!!! As a licensed Group Fitness Instructor, I feel that fitness is for ANYONE and am more than happy to modify any workout to meet your needs!!! You can try any of my classes your first time free! Come join me in creating your own fitness journey!!!

02/26/2025

Something happened and I keep getting notifications saying that this account will be deleted for violating community guidelines-I’m working on figuring it out, but wanted to let you all know!!

After my little visit to TriState yesterday I have decided to put all classes on hold until at least October. I finally ...
09/15/2024

After my little visit to TriState yesterday I have decided to put all classes on hold until at least October. I finally have started to get some answers and want to make sure I’m fully in the road to recovery before I teach classes again. Thank you so much for your understanding 💜

09/14/2024

I could not find a sub for this morning-no class today

09/14/2024

Ampd Power Flow 9am Modie Park Saturday 14th 😎🧘🏽‍♀️

08/31/2024

Have a safe and Happy Labor Day weekend!!! See you next weekend!!

Catch Ampd Power Flow this Saturday at Modie Park 😁 9am
08/15/2024

Catch Ampd Power Flow this Saturday at Modie Park 😁 9am

I’m excited to share this with everyone this Saturday!!! 😁 See you there!!!
08/06/2024

I’m excited to share this with everyone this Saturday!!! 😁 See you there!!!

Here’s info about class this Saturday!!
08/01/2024

Here’s info about class this Saturday!!

Every Saturday morning, 9:00am at Modie Park (in the circle of trees) is our Sevā Community Class!

This class is donation-based ($10 suggested) and rotates local instructors from around the valley!

This Saturday 8/3 is Saturday Flow with Brandy!

We anticipate continuing through September! No need to sign-up, just meet us there!

Follow our event page on Facebook to stay up to date.

🩷
https://www.facebook.com/share/rSvvjZntFjFZM6HZ/?mibextid=9l3rBW

07/31/2024

Attend the Sēva class 9am at Modie Park this Saturday!! I will be out of town attending a concert with my hubby (his Christmas present 😁)

Stay safe!!! No class at Beachview tomorrow (7/27) due to air quality. Please join Meghan for class at Divine Alchemy 9a...
07/27/2024

Stay safe!!! No class at Beachview tomorrow (7/27) due to air quality. Please join Meghan for class at Divine Alchemy 9am!!

Ok, so I’m moving class to 8am, because I definitely don’t want people to have to pick anymore!!! Come try Ampd Power Fl...
07/23/2024

Ok, so I’m moving class to 8am, because I definitely don’t want people to have to pick anymore!!! Come try Ampd Power Flow at Beachview Park behind the playground equipment at 8am and then head to Modie Park to catch Meghan at Modie Park at 9am!!!

**if you have yet to try Ampd Power Flow, it is my favorite format I have taught ever so far!!! Come check it out!!!!**

Class tomorrow!!
07/20/2024

Class tomorrow!!

9:00am • Saturday • Join us at the tree circle in Modie Park for a Saturday Morning Flow with Brandy ✨

As always- class is by donation!
Give what you can, if you can.

Come feel nurtured in nature, surround yourself with community…we look forward to seeing you. ☀️

Directions:
Park off 10th street and take the first trail to the right, up the slight incline and you’ll see the circle of trees and sweet souls gathering 🧘‍♂️🌳🧘‍♀️

Address

Lewiston, ID
83501&99403

Opening Hours

Monday 6pm - 7pm
Tuesday 5:30pm - 7:30pm
Thursday 5:30pm - 7:30pm
Saturday 8am - 10am

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