Mindfulness with Marie

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Mindfulness with Marie

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Marie is a 200hr RYT | Certified in Thai, Yin & Restorative
Teaching at YogaBYoga & beyond
Private sessions • Corporate • Special events
Mindful movement for every body

09/02/2026

Savor the moments of summer.

As we bid farewell to long, warm days and welcome the cool, crisp air of a new season, take a moment to remember the moments that brought you joy, made you smile, and reminded you to slow down.

Carry those moments with you as you move forward.

09/02/2026

08/30/2026

As the day begins to quiet, take a moment to slow down too. 🌙

This week’s episode of Mindfulness with Marie invites you to settle into the stillness of the evening with a peaceful nighttime meditation on the porch. Let the sounds of the night, the gentle breeze, and a few mindful breaths help you release the day and ease into rest.

Listen below

https://open.spotify.com/episode/6UgW4zyjjafIrBpKKU5eWI?si=26h07SjeSciTuOxULb3UQQ&utm_source=copy-link

Address

Lewes, DE
17922

Website

https://linktr.ee/mindfulnesswithmarie

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