james_the_trainer

05/20/2026

05/20/2026

Consistently training for years on end means you'll be capable of doing things that most people cannot do.

Don't wither away to nothing,
"its better to break than to wither away"

Keep training
Keep moving
Keep eating well
Be robust
Be like Yris

#

05/12/2026

If i never trained this s**t throughout life I'd probably only have a 16 inch vertical at my age.
Honestly, i do basically the bare minimum to keep my jump height and speed going.
Not sure how accurate these percentiles are measured throughout a population, but it's good to know I'm in the top percent, it keeps me motivated to never stop.

Do you want more explosive strength?
Do you wanna have a faster top speed?
Faster acceleration?
Higher jumping ability?

Of course you do, i know this because if there was a pill that offered all of these things without negative effects, every single person on earth would take it.

If you wanna get with it
I run a class every Saturday with emphasis on everything.

Drop in

Or if you prefer a personable environment, 1 on 1 training might be for you.

#