The Dojo

The Dojo Sports Performance & Olympic Weightlifting for Middle School - College age athletes

HOW TO START WEIGHTLIFTINGYou do NOT need experience to start.Our members were all beginners at some pointHere’s how it ...
06/05/2026

HOW TO START WEIGHTLIFTING

You do NOT need experience to start.

Our members were all beginners at some point

Here’s how it works:

1️⃣ Book an Intro Session

2️⃣ Meet with Dan, resident Sensei

3️⃣ Learn the Fundamentals

4️⃣ Begin Following a Structured Program

5️⃣ Start Building Strength and Confidence

No experience required, no need to compete if it’s not your goal

No need to “get in shape first.”

Just show up and we’ll guide you through the process.

Ready to get started?

Send us a message and we’ll help you take the first step.

Gym dogs are a plus 🐕😏

**ch

WHAT IS THE DOJO?We’re an Olympic Weightlifting club built around learning, improving, and becoming stronger alongside p...
06/04/2026

WHAT IS THE DOJO?

We’re an Olympic Weightlifting club built around learning, improving, and becoming stronger alongside people who share the same goals.

Whether you’ve never touched a barbell or you’re preparing for your next competition, our coaches and athletes are committed to helping you become the strongest version of yourself.

At The Dojo you’ll find:

🏋️ Olympic Weightlifting Coaching
💪 Strength Training
🥇 Competition Preparation
🤝 A Supportive Community
📈 Structured Programming

Our members range from complete beginners to experienced competitors, but they all have one thing in common:

They show up for themselves and each other. They work hard. They get better.

Day by day. Rep by rep.

If you’re willing to do the same, there’s a place for you here.

Welcome to The Dojo.

Respectfully
05/23/2026

Respectfully

It’s lean, it’s mean, it’s a little too freaking CLEAN. Tomorrow is the day. The Dojo Weightlifting proudly raises its y...
05/03/2026

It’s lean, it’s mean, it’s a little too freaking CLEAN.

Tomorrow is the day. The Dojo Weightlifting proudly raises its young pup, Dojo 5.0 and reintroduces ourselves to the community and weightlifters all over the country.

Whether you want to…

Add kilos to your lifts? We guarantee progress.

Make the podium? We know that road

Learn the lifts with confidence? We love that for you

Lift pain free; Be happy, healthy and strong? We have a path for you.

Maybe it’s time you come check us out?
Worst that could happen is a no nonsense approach to reach your goals 😏

📍501 Lancaster Street Leominster Ma
Call or text (978) 340-1347

What’s this new spot going to look like? Well, thanks to our homie out in California , Chris was able to give us a big h...
04/30/2026

What’s this new spot going to look like? Well, thanks to our homie out in California , Chris was able to give us a big hand putting thoughts to paper. We came up with 5.0 giving you guys a place that flows smooth, efficient and comfortable. It’s all about giving you guys what you need to train at your best.

-Extra long platforms to hold BIG Saturdays
- new cable machine set up
- easy access to the jerk blocks, finally 😂
- dedicated front desk/ check in area
- cubbies for your bags and shoes
- dedicated storefront
- big warm up area for… yapping, maybe warming up

Thanks again Chris 💪🏻

Of course we’ve been cooking up something special, I’ve been way too quiet the last few months. Well here it is. May 4th...
04/22/2026

Of course we’ve been cooking up something special, I’ve been way too quiet the last few months.

Well here it is. May 4th we shift up the street a few addresses, now 501 Lancaster Street Leominster, Ma

If you’re nostalgic for the old Lanidies Lane building or just absolutely fed up of not seeing a Husky in the gym; you’re going to love what we’re offering.

-Dedicated parking
-Brand new bathrooms - talkin’ top tier toilets
-Freakin’ AC
- Koda for onsite good boi support
- Water stations and onsite store.

Sprinkle that on-top of a system that’s produced champs for over 10 years? C’mon, what’s not to love about what’s coming?

I’m excited to show more soon, but even more excited to give everyone a home we can focus, train and thrive in.

Stay tuned for progress pics 📸

04/03/2026

Last weekend Carole competed back home in France to qualify for French Nationals.

She can out in great shape hitting an 82kg sn**ch and a 94kg CJ. Her 176 was enough to win her region and qualify. Great job Carole! now we need to CJ 100k 🤌🏼

02/16/2026

Friday we had to say goodbye to our boy, Niko.

As much as it was difficult, it was easy to want to give him peace. He moved on with a full belly and heart equal to the full life he lived. 16 stoic, sassy, playful and dignified years. What an amazing boy.

This past Thursday we wanted to fill the day with all his favorite things. Food, walking Home Depot, riding in the car, poopin’ in the car, being way too excited to meet strangers, and of course walking around the gym.

Im constantly reminded how special he was and the bond we have I’ll feel for the rest of my life. Taking some finals photos with him hit me with a wave of memories id like to share the ones i luckily captured.

I’m so grateful and lucky that I found the two loves of my life 8 years ago. Niko was Jillian’s dog and I was glad to sign on that package deal. To be honest before we were dating I would see photos of Niko on Instagram and absolutely be amazed by him and these deep blue eyes.

Niko, my best friend, I’ll miss your striking gaze, your Awhooo’s, sneaking back into bed with me on days off and swatting at your Mom for treats. I’ll see you in the next life baby boy 🐾

Taking the Blue Platform at 12pm!!
12/05/2025

Taking the Blue Platform at 12pm!!

Starting our weekend off strong with In the 58A session, 7pm on the blue platform 💅💪🏻Let’s go Tiff!!
12/04/2025

Starting our weekend off strong with In the 58A session, 7pm on the blue platform 💅💪🏻

Let’s go Tiff!!

Address

563 Lancaster Street
Leominster, MA
01453

Opening Hours

Monday 8am - 10:30am
3pm - 8pm
Tuesday 8am - 10:30am
3pm - 8pm
Wednesday 8am - 10:30am
3pm - 8pm
Thursday 3pm - 8pm
Friday 8am - 10:30am
3pm - 8pm

Telephone

+19783401347

Website

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