Spartan Fitness

Spartan Fitness Spartan Fitness is setting the new standard for Fitness and Health. Our approach is unique and of the highest Quality.

Our Personal Training stands among the best at customizing for the individual, our out-of-the-box classes are new, fresh and challenging for all levels of fitness. We are dedicated to our clients, to progressing forward everyday, and to learning and teaching while challenging current models, philosophies and fads. It is much more than just the physical training here. Building willpower, mental for

titude, and educating is just as important. It is the experience that is what separates Spartan Fitness from the rest. The exploration of deeper levels of Fitness and Health. Evolving with a changing Industry to stay ahead of the curve, and deviate from stagnation. There is much more to come from Spartan Fitness in the coming weeks. We will be opening shortly, so stay current with our updates. We look forward to building healthier, fitter, leaner individuals, developing better athletes, preventing injuries, ending joint pain, creating lifelong friendships, exploring new concepts in Fitness and Health, providing the science, the logic and the results while throwing out the junk science that only slows us down from reaching our goals. Spartan Fitness exists as a sanctuary on top of the tallest mountain and if you are willing to climb that mountain and put in the hard work and dedication to do so, we are willing to enlighten you with the greatest fitness knowledge that exists.

The Last Post: The decision to close our doors, while incredibly tough, was not nearly as difficult as constructing this...
05/12/2020

The Last Post: The decision to close our doors, while incredibly tough, was not nearly as difficult as constructing this last post. What picture? What lesson? What final statement of appreciation?
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Spartan Fitness Telos (Purpose) wasn’t financial wealth or to blend into current standards. At our core, the plan was to promote Eudaimonia (human flourishing) in every possible way. Systems dehumanize the process which made the individual (goals, limitations, weaknesses) our highest priority; a higher quality service commonly overlooked in today’s Fitness Industry. Over 7 1/2 years we challenged beliefs, broadened the definition of “Fitness”, and treaded into new territory by developing the Spartan Badges. We sought rare and hard to find qualities in our members: a courage to have weaknesses exploited, beliefs challenged, and physicality exhausted to test the mind. “Physical Fitness” was just the tip of the iceberg. The intention was to also enrich our minds with philosophy. The Mind Is Primary. The process was never easy, but the rewards were worth it. Capabilities expanded, health improved, and wearing the logo felt earned. Locally people know that if you are a Spartan, you can handle your s**t. Physically and mentally fit, reliable, and versatile; fleeting characteristics today that, atleast to me, are more valuable than gold. Despite being intimidating, many tried, few could last. For those who endured, you have the upmost respect from me and fellow Spartans. You should take pride in having been capable and willing to do what many couldn’t. In spirit, a Spartan doesn’t need 4 walls. They adapt and have proven so. A Spartan appreciates Self-Resect, Autonomy, Authenticity, and Adaptability. Everything that we did in the gym was to be applied in the real world. And this is one of those opportunities. Move forward. Adapt. Thrive. There are many tragedies in this world worthy of sadness. Your gym closing it’s doors isn’t one of them. Nothing is permanent and this has been an incredible journey with some amazingly fit and sturdy people. No words can express my gratitude for all of the ceaseless commitments, friendships, and memories that will last a lifetime.

The principal tenet that we instill upon our Spartans is Versatility. Years of training in this way leads to a level of ...
04/10/2020

The principal tenet that we instill upon our Spartans is Versatility. Years of training in this way leads to a level of comfort when routine is lost. We may not have access to the same equipment as we once did. We may not have the close kinship that originates in struggling in the trenches together. But all is not lost when your mastery in adapting is forced to kick in. While others struggle with trying to cope with their new situation, this can be an opportunity for you to thrive. Flow like water.

04/03/2020

Alright Spartans, I am currently working on a “30 Day Mace and Bodyweight Program” that will be released next week.
You’ll need to pick up a Mace if you don’t have one. Maces are back in stock and you can get a 10% discount on your order using the promo code “Savage” thanks to .savage.smf

Excited to be officially releasing the first of our At-Home Workout Series. 30 Days of Spartan Workouts with each exerci...
03/31/2020

Excited to be officially releasing the first of our At-Home Workout Series. 30 Days of Spartan Workouts with each exercise hyperlinked to a video demonstration. The first of the series is a “limited equipment” edition. Most of these workouts require no equipment and a few require a band or light weight (dumbbell/kettlebell/something more creative). This eBook can be purchased on Amazon at the link below.

https://www.amazon.com/Days-Spartan-At-Home-Workouts-Equipment-ebook/dp/B086K4V2XV/ref=mp_s_a_1_1?keywords=spartan+30+day&qid=1585676882&s=digital-text&sr=1-1

03/24/2020

“Han Shot First” Workout
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*1 min Cardio (anything to get the heart rate up)
*10 Dips (Pushups can work too)
*10 Pull-ups
~10 Rounds~

Prepare Yourselves...More Spartan At Home Workouts are coming...

As per the State Mandate, we are officially closed until further notice. Stay posted for our “At Home Workouts” soon to ...
03/24/2020

As per the State Mandate, we are officially closed until further notice.

Stay posted for our “At Home Workouts” soon to be released.

It’s been a pleasure over the past few weeks to provide a gym and training for our Spartans. Would love nothing more than to keep it going.

See you all very soon. Stay safe. Stay healthy.

Until this Plague blows over we are pausing all memberships and cancelling all classes. •Personal Training and Small Gro...
03/23/2020

Until this Plague blows over we are pausing all memberships and cancelling all classes.

Personal Training and Small Group Training Sessions are still active.

All Challenges, including our Body Composition Challenge, are paused until further notice.

Please reach out if interested in scheduling private sessions.

We will be releasing an “At-Home Workout Program” soon enough.

03/21/2020

Ry working up to heavy singles

Just dipping into the Gainz
03/20/2020

Just dipping into the Gainz

You may be surprised what can provide hope as the stars fade and darkness deepens.
03/19/2020

You may be surprised what can provide hope as the stars fade and darkness deepens.

“Today I escaped anxiety. Or no, I discarded it, because it was within me, in my own perceptions — not outside.”-Marcus ...
03/18/2020

“Today I escaped anxiety. Or no, I discarded it, because it was within me, in my own perceptions — not outside.”
-Marcus Aurelius

For those who don’t know our class Schedule. We remain open despite the crisis, holding personal training sessions and s...
03/17/2020

For those who don’t know our class Schedule. We remain open despite the crisis, holding personal training sessions and small classes, for now. Spartan Fitness is a private gym and all training is done in a class or in personal training. If your gym has shutdown and you are seeking a workout, please feel free to reach out to us. And as always, we continue to maintain a clean facility.

Address

439 Pittsfield Road
Lenox, MA
01240

Opening Hours

Monday 6am - 7pm
Tuesday 6am - 7pm
Wednesday 6am - 7pm
Thursday 6am - 7pm
Friday 6am - 7pm
Saturday 7am - 12pm

Telephone

+14134434839

Website

Alerts

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