Training for Warriors - Overland Park

Training for Warriors - Overland Park We are a fun place where you can set your goals and conquer them through a healthy lifestyle and great Coaching. Make an appt today: www.tfwkansascity.com
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The Training For Warriors system is a physical and mental training program originally created for fighters by Martin Rooney more than 20 years ago. This training program utilizes ongoing evaluation and feedback to adapt specific strength and conditioning protocols to best fit a warrior’s needs. After over two decades of use by many of the top fighters in the world, we have realized that you do not

have to be a fighter to use the TFW system, but you do have to be a warrior. A warrior is defined as anyone that is prepared to work hard and develop oneself in an effort to battle against his or her particular challenges in life. The TFW system was designed to develop the muscular strength and mental fortitude to take on those challenges. Today, many top athletes in a number of professional sports are using the TFW system to bring their fitness to another level. Visit our TFW Overland Park Location Today!

Obstacles aren’t there to stop you. They are put there to show you how powerful you can feel when you run right over the...
03/02/2026

Obstacles aren’t there to stop you. They are put there to show you how powerful you can feel when you run right over them -Martin Rooney

Strong Familia 💪🏾
02/09/2026

Strong Familia 💪🏾

Starting off Monday TFW strong 💪🏾💪🏾💪🏾
01/12/2026

Starting off Monday TFW strong 💪🏾💪🏾💪🏾

Putting in that work on New Year’s eve 💪🏾💪🏾💪🏾
12/31/2025

Putting in that work on New Year’s eve 💪🏾💪🏾💪🏾

10am mid morning warriors locked for a tough one today 🤣💪🏾
11/05/2025

10am mid morning warriors locked for a tough one today 🤣💪🏾

10/13/2025

8 weeks.
No excuses.
All-in.
This is my Pre-Holiday Transformation Challenge — and I’m coming for those goals HARD.

✅ Before/after pics
✅ InBody scans
✅ Custom meal plan
✅ Gym sessions locked in
✅ Weekly check-ins
✅ No BS, just results.
✅ Your own Luther Nickname 🤣
I’m shedding fat, building lean muscle, and walking into the holidays stronger, more disciplined, and fully in control. Let’s go! 🙌🏾

10/08/2025

📣 It’s GO TIME! 💪🏾🔥

8 weeks.
No excuses.
All-in.
This is my Pre-Holiday Transformation Challenge — and I’m coming for those goals HARD.

✅ Before/after pics
✅ InBody scans
✅ Custom meal plan
✅ Gym sessions locked in
✅ Weekly check-ins
✅ No BS, just results.
✅ Your own Luther Nickname 🤣
I’m shedding fat, building lean muscle, and walking into the holidays stronger, more disciplined, and fully in control. Let’s go! 🙌🏾

click the link in bio 📲

So proud to see my buddy get back on track and feel good, and happy with her journey. It has its ups and downs yet she ...
10/08/2025

So proud to see my buddy get back on track and feel good, and happy with her journey. It has its ups and downs yet she not letting anything stop her from reaching her goals, 33 pounds down and tons of inches gone! Stay tuned the journey continues 💪🏾

Keep the ones who uplift you and want to see you win! 💪🏾
09/29/2025

Keep the ones who uplift you and want to see you win! 💪🏾

Familia strong 💪🏾
09/10/2025

Familia strong 💪🏾

Familia strong!! 💪🏾
07/29/2025

Familia strong!! 💪🏾

Address

8255 Melrose Drive
Lenexa, KS
66214

Opening Hours

Monday 5am - 8:30pm
Tuesday 6am - 9pm
Wednesday 5am - 8:30pm
Thursday 6am - 9pm
Friday 6am - 8pm
Saturday 9am - 1pm

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