New Movement

10/14/2026

Cleaning day at Lenexa Pilates.

Our woman owned, small business is located in our basement level of our home.

With only four reformers (3 with a tower) one Cadillac/trapeze table, three chairs, one pedi pull, and one ladder barrel, we limit our group classes to four students.

It is so important that the equipment is safe and clean. Nothing beats that nice, smooth glide of the wheels on the reformer tracks!

All levels are welcome here, from novice to Pilates teachers.

Upcoming classes:
Thursday
9:30 am Active Agers Reformer

Saturday
9:00 am Intermediate Reformer
10:15 am Intro to Reformer

DM Kim for more info!

09/16/2026

08/21/2026

Nearing the end of summer.
Grateful for my work, friends, family and the ability to move my body.

Keep on moving, people!

08/15/2026

Soaking up the final days of summer here at Lenexa Pilates.

We are open:
Saturday September 5

9 am Reformer

Closed: Sunday September 6
Closed: Monday September 7

Start out strong with class Saturday morning, then Enjoy the rest of the Labor Day Weekend!

07/30/2026

This was hard! Thanks Maddy | UGC + Travel ✈️
1 💙

07/29/2026

INTRO TO REFORMER CLASS

SATURDAYS 10:15 am

LIMIT: 4 STUDENTS

Are you interested in trying Pilates?
Please join me in this weekly class customized for students to learn Reformer Pilates and Pilates fundamentals from the very beginning.

You'll learn about efficient breathing, learn Pilates exercises, and focus on proper form and alignment.

Lenexa Pilates
Movement Heals

07/15/2026

Please help me welcome Mishawn to the Lenexa Pilates teaching team.
Mishawn is teaching Intro to Reformer
Saturdays 10:15
She’s available to teach Pilates solos and duets by appointment only.
DM her to schedule.

Mishawn Davis, M.A., LPC-T, Pilates Apprentice
Mishawn began her Pilates journey after grad school and struggles with her mental health. Currently, she is enrolled in Club Pilates’ teacher training and will start classical Pilates teacher training with Pilates of Kansas City this fall. As a mental health therapist specializing in complex trauma, she is passionate about trauma’s impacts to a person’s well-being. Her expertise and passion fuel her instruction to align healing + trauma-informed movement to empower and heal her clients.
Mishawn believes movement is medicine and by pairing Pilates alongside other interventions, clients can transform their mental health into REGULATION.
Her goal is simple - to meet you exactly where you are, help you build strength, and maintain confidence through mindful, intentional movement.

06/21/2026

Happy Father’s Day, Dad and 🥰

My dad, John, taught me my work ethic, introduced me to skiing, and shares his benefits so that I may travel the world.
He raised 5 children, has 9 grandchildren, some fur grand kids and mentored countless kids in the Santa Ynez Valley and most likely throughout the world.

My husband, Mitch, is the better half of Team Taraschi, LLC. He’s raised 2 kids and has taught and inspired hundreds of children via his teaching career.

Both are veterans, sharp, witty, intelligent and patient.

Both choose to join in the fun with our crazy family members!
I love that most about them.

Love you!
Berly, Emily, Kimba Jones
Daughter/wife
🧡🧡🧡🧡🧡

06/19/2026

Welcome to Lenexa Pilates.
Where movement heals.

Small on purpose.

4 students

1 teacher

All of the Pilates equipment.

Reformers with towers, chairs, Cadillac, ladder barrel, pedi pole, spine correctors, jump boards, balls and more.

www.lenexapilates.com

Everyone is welcome here.