Midwest Modern Fitness

09/06/2026

Labor Day workout tomorrow, Monday, September 7, 2026 at 6:30 AM

Bring one bring all. If you haven’t tried to work out with us yet please come and join. Members feel free to bring a friend.

Let’s kick off Labor Day with a great workout with our community 💪🏼

Please SHARE 🚨

08/31/2026

WELCOME OUR NEW 6PM COACHES! 💪🏼

We’re excited to welcome Shawna Lee Busker and Tyler Newcomer to the Midwest Modern Fitness coaching team!

Our 6PM class lineup is now:

Monday: April Potter
Tuesday: Shawna Lee Busker
Wednesday: April Potter
Thursday: Tyler Newcomer

Same great 6PM classes with some awesome new faces leading the way!

See you at 6PM! 🔥

08/26/2026

BIKE WITH MIKE WAS A SUCCESS! 🚴

Great ride, great weather, and even better company!

Thank you to everyone who came out and joined us for Bike with Mike. We love seeing our Midwest Modern Fitness community get outside, stay active, and have some fun together!

We’ll definitely have to do this again!

08/10/2026

JULY CHALLENGE WINNERS! 🏃

Congrats to our Fastest Mile on the Assault Runner winners!

Shawna Lee Busker — 8:30
Chad Barrett — 6:15

Awesome work! Come claim your prizes!

Now it’s time for our AUGUST CHALLENGE
MAX BURPEES IN 1 MINUTE 😅

How many can you knock out in 60 seconds?! Stop in, give it your best shot, and get your name on the board!

08/07/2026

Today is the final day of our Youth Athletic Development Program! 🎉

Thank you to all of the kids and families who joined us this summer. It has been awesome watching these young athletes grow stronger, move better, build confidence, and have fun every step of the way.

Also, thank you to Alyssa Daugh for being a fantastic coach and leader to these young athletes.

Have a great school year, and we hope to see everyone back for future programs at Midwest Modern Fitness! 🏋🏼‍♀️

08/03/2026

It’s the LAST WEEK of our Youth Athletic Development Program at Midwest Modern Fitness!

If you’ve been thinking about signing your child up, now’s the time. Our program helps young athletes build strength, coordination, speed, confidence, and a love for staying active—all in a fun, encouraging environment.

📅 Monday–Friday
🕛 12:00–1:00 PM
💲 $20 Drop-In
👧🧒 Ages 6–12

Let’s finish the summer strong! We’d love to see some new faces and celebrate one final week of hard work and fun. 💪

Also, HUGE Thank you Alyssa Daugh for all your hard work and dedication to coaching the program!

07/30/2026

It’s quickly approaching - August 1st 🚴

BIKE WITH MIKE! 🚴

Grab your bike and bring the whole family for a fun morning ride with Midwest Modern Fitness!

📅 Saturday, August 1
🕙 10:00 AM
📍 Start and end at the Jane Adams Trail in Cedarville IL

✅ 20-Mile Ride
✅ No Drop Ride (No one gets left behind!)
✅ Family-Friendly
✅ All Skill Levels Welcome

Whether you’re an experienced cyclist or just looking to enjoy a great ride with friends and family, we’d love to have you join us!

Invite a friend, dust off your bike, and let’s hit the road together! 🚴

📞 Questions? Call Mike 1 (815) 990-2120

07/13/2026

Youth Athletic Development is still going strong with coach Alyssa Daugh! 💪🏼

Join us Monday–Friday from 12:00–1:00 PM throughout July and August.

Drop in $20 per class

Great for youth athletes looking to stay active and improve strength, speed, and coordination this summer

📍 Midwest Modern Fitness
📞 (815) 908-5022

07/11/2026

BIKE WITH MIKE! 🚴

Grab your bike and bring the whole family for a fun morning ride with Midwest Modern Fitness!

📅 Saturday, August 1
🕙 10:00 AM
📍 Start and end at the Jane Adams Trail in Cedarville IL

✅ 20-Mile Ride
✅ No Drop Ride (No one gets left behind!)
✅ Family-Friendly
✅ All Skill Levels Welcome

Whether you’re an experienced cyclist or just looking to enjoy a great ride with friends and family, we’d love to have you join us!

Invite a friend, dust off your bike, and let’s hit the road together! 🚴

📞 Questions? Call Mike 1 (815) 990-2120